『Rowing on the Square』のカバーアート

Rowing on the Square

Rowing on the Square

著者: Adrien Reidy PT DPT
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このコンテンツについて

Rowing on the Square covers all things rowing from fitness to fun. We dive deep into all things rowing and learn new things. Come join us as we discuss rowing at all levels as a lifelong sport, from health and wellness to the challenge of injury. Let The Rowing on the Square be your go-to for keeping the fun and health in your rowing!Adrien Reidy, PT, DPT
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  • Dumpster and Graveyard Boat Repairs
    2025/08/15

    In this episode Dr. Reidy discusses her dumpster boat and the Pienert single she repaired. She wraps up by providing tips for getting in and out of the boat.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

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    14 分
  • What You Can Learn From an Over the Counter Continuous Glucose Monitor?
    2025/07/25

    In this episode Dr. Reidy recaps what she learned using a Continuous Glucose Monitor for 2 weeks.

    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

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    15 分
  • Will Adding More Drag Improve Your 2K?
    2025/07/18

    In this episode Dr. Reidy talks about finding the most efficient drag number to maximize your 2K performance.


    Want more Rowing on the Square

    Follow Us on Socials: @rowingonthesquare

    Check out our website: ⁠⁠www.rowingonthesquare.com⁠⁠

    For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare

    続きを読む 一部表示
    11 分
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