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Welcome to another episode of Resilience Reborn. In this episode, we delve into the journey of Ilene Smith, who navigated the loss of her husband at 48, leading to a spiritual awakening. Join us as Ilene shares her path through grief, the importance of a positive approach to trauma, and the healing aspects of connection and vulnerability. With a background as a trauma therapist and author of "Moving Beyond Trauma," Ilene provides insights into the mind-body connection and community support in recovery. We explore her "truth method" for overcoming fear, shame, and self-betrayal, along with discussing psychedelic therapy. This episode speaks to resilience, self-discovery, and courage in confronting fears. Stay tuned for an uplifting conversation showcasing personal growth and healing.

Key Takeaways:

• Therapeutic Tools and Personal Recovery
• Personal Growth and Emotional Expression
• Maintaining Relationships and Inner Safety
• Plant Medicines and Historical Use
• Self-Love and Personal Development
• Personal Stories and Stigma
• Retreats and Workshops

Connect with Ilene Smith: https://www.linkedin.com/in/ilenesmith/

Episode Timestamps:

00:00 - Intro

01:51 - Progressing Through Grief: A Journey of Improvement.

04:23 - Commencing Healing: Embracing Connection and Vulnerability.

08:50 - Balancing Connection and Solitude for Healing.

10:24 - From Anxious Attachment to Self-Discovery.

12:44 - Unexpected Awakening: Embracing Life's Unforeseen Paths.

16:51 - Liberation from Fear and Shame through Psychedelic Medicine.

20:17 - Exploring Self-Betrayal in Workshops Through Shared Stories.

22:17 - Understanding Childhood's Influence on Self-Perception.

26:06 - Overcoming Hardships with Family Support and Parental Guidance.

29:29 - Psychedelics' Revival: Revisiting Historical Stigmas.

33:36 - Self-Discovery as a Necessity for Growth.

36:43 - Encouraged by Progress: Gratitude for Shared Experiences.

39:09 - Prioritizing Swift Relief for the Terminally Ill

42:19 - Outro

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In this Episode we feature Isla, a young girl who has overcome neuroblastoma. Join Angie and Trey as they discuss Isla’s journey of bravery and positivity. From sharing popsicles with fellow hospital patients to performing a solo dance at Curefest, Isla’s story showcases resilience. Facing challenges like starting middle school, she brings the same courage that guided her through cancer treatment. This episode also highlights her family support, dance routines, and a strong message of hope. Listen to discover Isla’s spirit and what it means to embody resilience.

Key Takeaways:

• Isla Cancer Experience
• Bravery and Resilience
• Curefest Participation
• Personal Reflections

Connect with Isla: https://web.facebook.com/IslatheFierce/

Instagram: https://www.instagram.com/islathefierce/

Episode Timestamps:

00:00 - Intro

01:01 - Isla, a Survivor of Childhood Cancer

06:16 - New School Experiences and Reflecting on Bravery in Cancer Recovery

07:25 - How Overcoming Difficulties Shapes a Positive Attitude

13:31 - Embracing Achievements and Courage Without Fear

16:19 - The Role of a Positive Family Environment in Building Resilience

18:15 - How Surviving Cancer Has Matured Isla

23:32 - Gaining New Perspectives and Emotions Through Realization

28:37 - Curefest Event: Speeches, Performances, and Hands-On Activities

34:18 - Recognizing the Impact of Isla's Inspirational Journey

34:40 - Celebrating Bravery: Expressing Gratitude for Isla's Story

37:13 - Growth Amid Business Challenges

35:52 - Outro

Quote of the Episode:

"Never give up. Think positively, be brave, and listen to those around you. Remember, you're never alone—help is always available." — Isla Lucks

"'Even in shared struggles, I still love to uplift others.'"— Isla Lucks

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In this episode of Resilience Reborn, we feature Brandon Peacock, an embodiment of resilience. His journey unfolds from a life-altering drive-by shooting to defying medical expectations through rigorous recovery and completing a marathon within a year. Brandon discusses medical liability, innovative physiotherapy, and his impactful work with spinal cord injury survivors through Hit the Ground Running. Discover his story of physical and emotional empowerment, advocating for trauma survivors through essential treatments and mentoring programs.

Key Takeaways:

• Personal Responsibility in Recovery
• Innovative Approaches and Mentorship
• Holistic Focus on Physical and Psychological Healing

Connect with Brandon: https://www.linkedin.com/company/hit-the-ground-running/

Website: https://www.htgrcharity.com/

Episode Timestamps:

00:00 - Intro

00:14 - Business Pursuit Rooted in Upbringing

05:56 - Legacy Realization Sparks Life Transformation

09:45 - Recovery and Achievements with Trusted Support

11:29 - Mental Health Struggles Lead to Self-Improvement

16:18 - Guiding Friend and Ineffective Physiotherapy

18:04 - Pursuing Recovery to Steer Clear of Victim Mentality

21:10 - Canada's Criminal Justice System Critique

25:55 - Mentor Empowering Spinal Injury Survivors

29:15 - Perseverance Driven by False Hope

31:51 - Nonprofit Consultation and Charitable Support

35:48 - Aid Through Fundraising and Mentorship

37:13 - Growth Amid Business Challenges

37:53 - Outro

Quote of the Episode: "Starting a business means believing in profitability. Encourage kids to strive; self-discovery awaits, even after setbacks." — Brandon Peacock

"Embrace recovery with the goal and find happiness in the person you become on that journey." — Brandon Peacock