• Reset Your Mindset

  • 著者： Jenn Baron
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Reset Your Mindset

著者： Jenn Baron
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  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2025 Reset Your Mindset
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あらすじ・解説

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
© 2025 Reset Your Mindset
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • Ep. 198 Wisdom from a Hopi Indian Chief

    Ep. 198 Wisdom from a Hopi Indian Chief
    2025/03/04

    An update about how I'm doing as a U.S. citizen right now, how I'm taking care of myself, and wisdom from a Hopi Indian Chief that's soothing my soul.

    My book

    My site

    Facebook

    IG
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    17 分
  • Ep. 197 My fave and super helpful analogy for anxiety

    Ep. 197 My fave and super helpful analogy for anxiety
    2025/02/25

    Something just clicked when I learned this analogy for anxiety.

    It explains it clearly and how we can work with our biology instead of against it.

    My book

    My site

    Facebook

    IG
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    6 分
  • Ep. 196 How we're living in the movie, "A Bug's Life"

    Ep. 196 How we're living in the movie, "A Bug's Life"
    2025/02/19

    How the movie, "A Bug's Life," can shine some light on how most of us are feeling right now.

    My book

    My site

    Facebook

    IG
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    9 分

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