In this enlightening episode of the Real Results For Life Podcast, host Jamie Young sits down with Dr. Millie to dive deep into Polycystic Ovary Syndrome (PCOS), a condition that affects millions but often goes underdiagnosed. Together, they unravel the complexities of PCOS, emphasizing the critical role of insulin resistance as the underlying cause.

Listeners will gain valuable insights into the array of treatment options available, including hormonal therapies like birth control pills and medications specifically designed to combat insulin resistance. Discover how these treatments can lead to stabilized cycles, enhanced metabolism, weight loss, and a reduction in distressing symptoms like excessive hair growth.

Beyond medication, Jamie and Dr. Millie also explore the power of lifestyle changes. Learn how simple adjustments, such as reducing carbohydrate intake and incorporating supplements like berberine, can significantly support PCOS management.

Whether you're personally affected by PCOS or simply curious about this common yet oftenundiagnosed condition, this episode offers practical advice and hope for those seeking real solutions.

Tune in to empower yourself with knowledge and take control of your health journey!

Resources:

Free Recipe Collection: https://www.realresultsforlife.com/recipecollection

Semaglutide At Home Program: https://www.realresultsforlife.com/SemaglutideHomeProgram

Meet Dr. Millie: https://www.drmillido.com/meet-dr-milli

In this must-listen episode, Dr. Milli and Jamie unravel the often-overlooked connection between insulin resistance and stubborn weight loss. If you've been frustrated by stalled progress despite your best efforts, this conversation could hold the key.

They explore how subtle signs of insulin resistance might be standing in your way and why getting tested is a game-changer for your health. From breakthrough medications like GLP-1 agonists and metformin to lifestyle tweaks that can reset your metabolism, this episode covers it all.

Plus, they dive into the side effects you need to know about and offer advice on how to find the right healthcare provider to support your journey. Packed with actionable insights, this episode empowers you to take control of your health and achieve long-lasting results.

Takeaways:

• Recognizing the signs of insulin resistance could be the missing link to your weight loss success.
• Cutting-edge treatments like GLP-1 agonists and metformin can revolutionize your approach.
• Long-term success hinges on smart lifestyle adjustments and consistent monitoring.
• Finding the right healthcare provider is crucial for personalized and effective care.

Resources:

• Appetite Suppressant Quiz: www.realresultsforlife.com/Appetitesuppressantsupport
• Semaglutide At-Home Program: www.realresultsforlife.com/semaglutidehomeprogram
• Free Consultation: www.realresultsforlife.com/getstartedtorealresults
• Meet Dr. Milli: www.drmillido.com/meet-dr-milli/

In this episode, Jamie takes us through her inspiring journey, starting as a certified athletic trainer with a deep passion for helping dancers, to eventually launching her own successful medical weight loss company. She candidly shares the hurdles she encountered in the sports medicine industry, which ultimately led her to shift gears into personal training and weight loss coaching. Jamie reveals how she transformed her business from a one-person operation into a thriving team of six, significantly expanding her ability to serve clients. She also discusses the transformative impact of cutting-edge weight loss programs, such as semaglutide, and how these innovations have led to better results for her clients. Along the way, Jamie shares a key insight about the power of working within your "zone of genius"—a strategy that’s been crucial in managing overwhelm and successfully delegating tasks to grow both her business and maintain a balanced life.

Resources:

Free 6 Day Healthy Lifestyle Roadmap: www.realresultsforlife.com/Roadmap

Semaglutide: www.realresultsforlife.com/newsemaglutide

Book a Free Consultation: www.realresultsforlife.com/gettingstartedtorealresults