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  • The Hidden Role of Your Thyroid with Dr. Millie
    2024/09/11

    In this episode of the Real Results For Life Podcast, host Jamie Young is joined by Dr. Millie to explore the vital connection between thyroid health and weight loss. They break down everything from recognizing the key red flags of thyroid dysfunction to understanding why comprehensive lab tests are crucial. You’ll learn how common symptoms like memory issues, dry skin, and joint pain may be linked to thyroid problems, and discover the roles that prescription medications and natural supplements can play in restoring thyroid function.

    They also highlight the importance of regular thyroid monitoring—especially during weight loss—and discuss the potential for reversing thyroid issues with the right treatment. With expert insights on lab evaluations, medication adjustments, and supplements like iodine and selenium, this episode offers valuable takeaways to help you manage your thyroid health effectively.

    Resources:

    Book Free Consultation: www.realresultsforlife.com/getstartedtorealresults

    Appetite Suppressant Quiz: www.realresultsforlife.com/appetitequiz

    Meet Dr. Millie: www.drmillido.com/meet-dr-milli

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    20 分
  • PCOS & Stubborn Weight: Discover What's Really Holding You Back with Dr. Millie
    2024/09/04

    In this enlightening episode of the Real Results For Life Podcast, host Jamie Young sits down with Dr. Millie to dive deep into Polycystic Ovary Syndrome (PCOS), a condition that affects millions but often goes underdiagnosed. Together, they unravel the complexities of PCOS, emphasizing the critical role of insulin resistance as the underlying cause.

    Listeners will gain valuable insights into the array of treatment options available, including hormonal therapies like birth control pills and medications specifically designed to combat insulin resistance. Discover how these treatments can lead to stabilized cycles, enhanced metabolism, weight loss, and a reduction in distressing symptoms like excessive hair growth.

    Beyond medication, Jamie and Dr. Millie also explore the power of lifestyle changes. Learn how simple adjustments, such as reducing carbohydrate intake and incorporating supplements like berberine, can significantly support PCOS management.

    Whether you're personally affected by PCOS or simply curious about this common yet oftenundiagnosed condition, this episode offers practical advice and hope for those seeking real solutions.

    Tune in to empower yourself with knowledge and take control of your health journey!

    Resources:

    Free Recipe Collection: https://www.realresultsforlife.com/recipecollection

    Semaglutide At Home Program: https://www.realresultsforlife.com/SemaglutideHomeProgram

    Meet Dr. Millie: https://www.drmillido.com/meet-dr-milli

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    24 分
  • Insulin Resistance Exposed: The Hidden Barrier to Weight Loss Success with Dr. Millie
    2024/08/28

    In this must-listen episode, Dr. Milli and Jamie unravel the often-overlooked connection between insulin resistance and stubborn weight loss. If you've been frustrated by stalled progress despite your best efforts, this conversation could hold the key.

    They explore how subtle signs of insulin resistance might be standing in your way and why getting tested is a game-changer for your health. From breakthrough medications like GLP-1 agonists and metformin to lifestyle tweaks that can reset your metabolism, this episode covers it all.

    Plus, they dive into the side effects you need to know about and offer advice on how to find the right healthcare provider to support your journey. Packed with actionable insights, this episode empowers you to take control of your health and achieve long-lasting results.

    Takeaways:

    • Recognizing the signs of insulin resistance could be the missing link to your weight loss success.
    • Cutting-edge treatments like GLP-1 agonists and metformin can revolutionize your approach.
    • Long-term success hinges on smart lifestyle adjustments and consistent monitoring.
    • Finding the right healthcare provider is crucial for personalized and effective care.

    Resources:

    • Appetite Suppressant Quiz: www.realresultsforlife.com/Appetitesuppressantsupport
    • Semaglutide At-Home Program: www.realresultsforlife.com/semaglutidehomeprogram
    • Free Consultation: www.realresultsforlife.com/getstartedtorealresults
    • Meet Dr. Milli: www.drmillido.com/meet-dr-milli/
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    25 分
  • The Journey to Real Results
    2024/08/21

    In this episode, Jamie takes us through her inspiring journey, starting as a certified athletic trainer with a deep passion for helping dancers, to eventually launching her own successful medical weight loss company. She candidly shares the hurdles she encountered in the sports medicine industry, which ultimately led her to shift gears into personal training and weight loss coaching. Jamie reveals how she transformed her business from a one-person operation into a thriving team of six, significantly expanding her ability to serve clients. She also discusses the transformative impact of cutting-edge weight loss programs, such as semaglutide, and how these innovations have led to better results for her clients. Along the way, Jamie shares a key insight about the power of working within your "zone of genius"—a strategy that’s been crucial in managing overwhelm and successfully delegating tasks to grow both her business and maintain a balanced life.

    Resources:

    Free 6 Day Healthy Lifestyle Roadmap: www.realresultsforlife.com/Roadmap

    Semaglutide: www.realresultsforlife.com/newsemaglutide

    Book a Free Consultation: www.realresultsforlife.com/gettingstartedtorealresults

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    24 分
  • Semaglutide: The Weight Loss Game-Changer You Need to Know About
    2024/08/14

    Welcome to this episode of Real Results for Life, where we unravel the secrets behind Semaglutide—a revolutionary GLP-1 medication reshaping the weight loss landscape. Originally crafted to aid diabetic patients by mimicking the GLP hormone to boost insulin production and control blood sugar, Semaglutide has now been approved for weight loss, delivering impressive results without drastic lifestyle changes.

    Join us as we explore how semiglutide effectively curbs hunger, leading to significant weight loss. Discover how this medication slows digestion, keeping you fuller for longer, and understand the crucial role of medical supervision during its use.

    We'll discuss the top four questions I frequently receive from clients interested in starting the semaglutide program. These include:

    1. How does it decrease hunger?
    2. What are the potential side effects?
    3. How long can you stay on the medication?
    4. What happens with life and weight loss after stopping the medication?

    In addition, we’ll uncover how intermittent fasting can be a powerful ally in sustaining weight loss after Semaglutide, by curbing late-night cravings and optimizing your metabolism.

    Don't miss this enlightening discussion on the benefits and challenges of Semaglutide, and learn how it could be a game-changer in your weight loss journey.

    Resources:

    Appetite Suppressant Quiz: www.realresultsforlife.com/appetitequiz

    Semaglutide At Home Program: www.realresultsforlife.com/SemaglutideHomeProgram

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    19 分
  • What is Real Results Medical Weight Loss
    2024/08/01
    Welcome to the Real Results for Life Podcast! Today, I’m diving deep into the world of medical weight loss and why so many people find it challenging to shed those extra pounds. As someone who has guided countless clients on their weight loss journeys, I know firsthand that a one-size-fits-all approach simply doesn’t work. In this episode, I emphasize the necessity of individualized programs that consider your medical history, lifestyle, budget, and unique goals. We explore the four main reasons that often hinder weight loss: thyroid issues, hormone imbalances, PCOS in women, and insulin resistance. These factors can make weight loss a frustrating and seemingly impossible task. But don’t lose hope! "The clients that I work with have tried everything to lose weight and they just cannot get results." It’s crucial to understand that "no two bodies are the same. So you can't have a one-size-fits-all approach." I also introduce the concept of a free consultation here at Real Results. This consultation is designed to help determine the appropriate program and support level for you. "There are four main reasons that keep people from losing weight or even make them gain weight." With the right guidance, you can overcome these obstacles and achieve your weight loss goals. Plus, I’ll share one of my gems—a simple yet powerful tip you can start trying right away. The importance of drinking water. Committing to 64 ounces of water for seven days can make a significant difference. Try adding some flavor to your water or enjoying it through tea. Additionally, front-loading your water intake earlier in the day can help reduce those annoying nighttime bathroom trips. Listen to learn more! Join me in this episode to learn more about how tailored medical weight loss programs can make a real difference in your journey. Don’t forget to subscribe to our podcast so you never miss an episode filled with valuable insights and tips. Your journey to better health and weight loss success starts here! Be sure to subscribe to Real Results on your favorite podcast platform and leave us a review. Your feedback helps us bring you more content tailored to your needs. Until next time, stay healthy and hydrated! Resources
    • www.realresultsforlife.com/getstartedtorealresults to book a free consultation
    • www.realresultsforlife.com/roadmap to get your Free 6 Day Healthy Lifestyle Roadmap
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    19 分