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Ever have one of those nights where you’re staring at the fridge with no clue what to make for dinner, and no energy left to figure it out? You’re not alone. In this episode of the Real Happy Mom Podcast, we're talking about what to do when motivation has left the building and you're running on fumes.

Tune in to learn simple strategies that will help you get things done without burning out.

Mentioned in this episode:
👉 The Get Stuff Done Toolkit – The plug-and-play system to help busy moms go from frazzled to focused without overcomplicating life.
👉 Join the waitlist for Confident Mom Life – A 6-week guided experience to help you build simple, flexible routines that actually stick.

3 Takeaways from this episode:

1. Motivation is flaky—systems aren't.
   Relying on motivation is like waiting on a friend who only shows up when it's fun. Systems and routines are what help you follow through even when you're wiped out.
2. You don’t need more energy—you need fewer decisions.
   Decision fatigue is real, and routines that cut down the number of choices you make can make your day feel so much easier.
3. Simple = sustainable.
   The best routines aren’t fancy—they’re the ones that work when you’re not at your best. Think plug-and-play meals, 3-step evening wind-downs, and breathing room built into your day.

Links and resources:

• 🔧 Get the Get Stuff Done Toolkit
• 📥 Join the Confident Mom Life waitlist
• 📋 Grab the Sunday Prep Checklist

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Ever feel like you're just not a "routines person"? Before you blame yourself, listen in. In this episode of the Real Happy Mom Podcast, we’re breaking down five reasons why your routines aren’t sticking—and none of them have to do with your motivation or willpower. If you’ve ever tried someone else’s perfect system and felt like a failure, this is your reminder: it’s not you, it’s the routine.

What You’ll Learn:

• Why most routines are built for ideal conditions (and what to do instead).
• How to build a routine that fits your energy, season, and lifestyle.
• Why flexibility—not perfection—is the secret to consistency.

3 Takeaways:

1. Make It Fit Real Life:
   Routines built on someone else’s perfect day won’t survive real-life interruptions. Yours should bend with your season, not break at the first challenge.
2. Keep It Simple + Flexible:
   Small, repeatable routines—like a 10-minute tidy or 3-step morning reset—are more effective than rigid, overwhelming systems.
3. You’re Not the Problem—The System Might Be:
   You don’t need more discipline—you need tools that support you, not stress you out. A Trello board or 3 go-to dinners might be your real secret weapon.

Links & Resources Mentioned:

• 🔧 Get the Get Stuff Done Toolkit
• 📥 Join the Confident Mom Life waitlist
• 🧽 Listen to Episode 98: Get Kids to Help with Chores Without Complaining
• 📋 Grab the Sunday Prep Checklist

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This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

• 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
• 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

All of this for just $17 — no fluff, just the tools that work.

👉🏽 Grab it now at realhappymom.com/moretime

Let’s help you get more time, more peace, and more control—starting today.

Support the show

Send us a text

This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

• 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
• 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

All of this for just $17 — no fluff, just the tools that work.

👉🏽 Grab it now at realhappymom.com/moretime

Let’s help you get more time, more peace, and more control—starting today.

Support the show

Send us a text

This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

• 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
• 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

All of this for just $17 — no fluff, just the tools that work.

👉🏽 Grab it now at realhappymom.com/moretime

Let’s help you get more time, more peace, and more control—starting today.

Support the show

Send us a text

This month on the Real Happy Mom Podcast, we’re doing something special! I’m sharing some of the most powerful moments from the 2025 Let’s Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you’re in for a treat.

In each episode, you’ll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you’re not always playing catch-up.

Want the full experience? You can grab the Let’s Get More Time 2025 Recordings PLUS two powerhouse bonuses:

• 💻 The Home Management Trellotastic Power Pack (valued at $67) — a done-for-you Trello system to keep your home life running smoothly
• 📓 The Ultimate Habit Journal (valued at $27) — your guide to building and sticking with habits, even when life is busy

All of this for just $17 — no fluff, just the tools that work.

👉🏽 Grab it now at realhappymom.com/moretime

Let’s help you get more time, more peace, and more control—starting today.

Support the show

Send us a text

If your phone, inbox, or downloads folder is stressing you out more than your kids’ snack requests, this episode is your reset button. We're wrapping up the Operation May Reset series with a final sweep. Your digital life. You’ll learn how to reduce mental load, cut down on overwhelm, and get your files and inbox working for you, not against you. No full detox or color-coded folders required, just three small digital sweeps that create massive relief.

3 Key Takeaways:

1. Your Downloads Folder = Hidden Stress
   A quick 5-minute tidy can give you instant mental relief and make it easier to find what you actually need.
2. Unsubscribing Is Self-Care
   Emails and social posts you don’t need are stealing energy. Clearing the noise helps you focus on what matters.
3. One Digital Home Base Saves Hours Later
   Setting up a Summer Essentials folder now means fewer frantic searches when summer plans kick into high gear.

Resources Mentioned:

• Unroll.me – A tool to quickly unsubscribe from unwanted emails
• Summer Ready Planning Party
• Previous Episodes in the Operation May Reset Series:
  • Working Smarter from Home
  • Simple Summer Systems

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Working from home might sound like a dream—until the laundry piles up, snack breaks turn into scroll sessions, and you end the day wondering what you even got done. In this episode of Operation May Reset, we’re talking about how to sharpen your focus and stay productive at home without burning out or micromanaging your entire day.

Whether you're navigating remote work with little ones nearby or just trying to stay on top of your to-do list in a quiet house, these three easy focus boosters will help you feel more accomplished and less frazzled. We’ll talk about how to create a simple work-start ritual, use the “next 3 rule,” and build natural stop points into your day—so you can actually get things done and feel good about it.

3 Takeaways from this Episode:

1. Focus starts with a simple ritual. A short, consistent "start work" habit helps signal your brain that it's time to focus—so you waste less time getting in the zone.
2. You only need to know the next three things. The “Next 3 Rule” cuts down overwhelm and helps you move through your day with clarity and purpose.
3. Build in natural breaks. Stop points keep you motivated, give your brain breathing room, and prevent burnout—especially when you're working from home without structure.

Links Mentioned:
Join the Summer Ready Planning Party
My favorite visual timer for building stop points (affiliate link) – Link here

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