// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Katie Phillips is a trauma informed healing guide, author, and transformation coach dedicated to helping women step into their fullest, most authentic selves. With a unique blend of spiritual wisdom, intuitive energy work and mindset coaching, she empowers others to embrace the fullness of their human experience—navigating life’s dualities, contradictions, and challenges with grace and self-compassion.

Her work is rooted in her personal journey of healing from codependency, narcissistic relationships, and addiction, which has given her deep insight into the transformative power of vulnerability, embodiment, self-awareness and self-love.

She guides women on their own Heroine’s Journey, helping them move beyond intellectual understanding into embodied growth. Through her retreats, breathwork healing sessions, and therapeutic coaching, she creates spaces for women to rediscover their own power, reclaim their voices, and cultivate healthy, joyful, and authentic relationships—with themselves and with others.

Her first book, ‘The Self Love Affair: A Woman’s Guide To A Daring & Mighty Life’ – has recently been re-mastered as a 10 year anniversary edition and will soon be re-launched and available on Amazon.

// WHAT WE COVER IN THIS EPISODE //

- What codependency is and some of the tell-tale signs that someone may be in a codependent relationship – even the ones they might not realise?

- The practical steps to begin moving away from codependency towards a more self-reliant, balanced relationship and self-empowerment.

- Why self-love is the ultimate act of self-responsibility.

- Plus, get an exclusive sneak peek into one of the biggest new perspective you'll gain from the upcoming remastered 10-year anniversary edition of her groundbreaking book, ‘The Self-Love Affair: A Woman’s Guide To A Daring & Mighty Life.’

And so much more!

To find out more about Katie, you can connect with her on the links below:

Website: http://www.daringandmighty.com

Website: http://www.theschoolofself.love

Instagram: https://www.instagram.com/katiephillipswithlove

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

X (Twitter): https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Harriet Chunu-McClatchey is a Style Coach™ and Personal Brand Stylist, licensed and certified by the Style Coaching Institute® and an accredited International Association of Style Coaches™ (IASC) member. She has a Bachelor's in Human Resource Management (CIPD accredited) and has styled men and women from all over the globe for 5 years. She has also facilitated workshops and talks both in the UK and Internationally that are inspiring, empowering and informative.

Harriet Chunu-McClatchey is your go-to expert for transforming one’s style and self-image. With experience in luxury retail, and customer service for brands like Monica Vinader, LV and Bvlgari and mastering practical self-image psychology, Harriet empowers leaders, equips professionals and drives transformational outcomes.

Radiant Styling is a personal and professional image and wardrobe consultancy that specialises in helping individuals and companies boost their confidence, brand, and presence by aligning their personal style with their values, without losing their identity.

We provide 1:1 style coaching, consultation and wardrobe planning, as well as talks, workshops and events.

// WHAT WE COVER IN THIS EPISODE //

- Harriet’s philosophy on how to "wear your clothes" rather than letting the clothes wear you.

- Practical styling strategies to help you overcome common limiting beliefs - from fears of standing out and uncertainty about which colours suit you, to imposter syndrome, body confidence struggles, and societal expectations around age.

- On a budget? You will learn how to maximise versatility and creativity with both new pieces and the clothing and accessories you already own.

- Top dating app tips for showcasing your authentic self in a way that catches attention within the first three seconds!

And so much more!

To find out more about Harriet, you can connect with her on the links below:

Instagram: https://www.instagram.com/radiantstyling

LinkedIn: https://www.linkedin.com/in/harrietchunumc

Website: https://radiantstylingbyharriee.com

Newsletter: https://radiantstylingbyharriee.com/newsletter

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

X (Twitter): https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //

Corissa Stepp is a Somatic Relationship Coach and Narcissistic Abuse Specialist, passionate about empowering intuitive, independent women to heal from the emotional wounds of narcissistic abuse. Through a trauma-informed approach, Corissa guides her clients in regulating their nervous systems, releasing deep emotional patterns, and rebuilding their self-worth, so they can create authentic, peaceful relationships.

Using a unique blend of somatic practices, Human Design, and spiritual insight, Corissa helps women reconnect with their true selves, blending science with spirituality for profound healing and transformation. She also certifies coaches to guide others on this same path, ensuring more women receive the support they need.

Corissa is the host of the AwakenHer podcast, a space dedicated to empowering women who have struggled in their relationships and lives. Through the podcast and her coaching, she inspires women to reclaim their power, trust themselves again, and build lives filled with joy, purpose, and healthy connections.

// WHAT WE COVER IN THIS EPISODE //

- What causes trauma to arise and the symptoms of narcissistic abuse.

- Why a person's “people-pleasing” tendencies can attract narcissistic personalities to them.

- Common self-talk like, “I’m not valuable, I’m not lovable, I’m not important, I’m not worthy” and how to break free from such limiting beliefs that arise in toxic relationships.

- Insights into how somatic practices help you connect with your body and release emotional wounds.

And so much more!

To find out more about Corissa, you can connect with her on the links below:

Website: https://corissastepp.com

Instagram: https://www.instagram.com/corissastepp

Facebook: https://www.facebook.com/corissastepp

Connect directly with Teresha here:

Website: https://tereshayoung.com

YouTube channel: https://www.youtube.com/c/tereshayoung

Facebook: https://www.facebook.com/TereshaYoungRestyler

LinkedIn: https://www.linkedin.com/in/tereshayoung

Instagram: https://www.instagram.com/tereshayoung

X (Twitter): https://twitter.com/tereshayoung

Threads: https://www.threads.net/@tereshayoung

Email: letsconnect@tereshayoung.com