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🧊 #BadMumSquad | 👻 #SleepTightFrights

This week, Amanda sits down with a true hockey mum legend—Alysha, mum of four, including three hockey players, and married to the man who’s coaching all three… while also serving as the head coach for their hockey association. We’re not saying she runs on caffeine and adrenaline—but we’re not not saying it.

When she’s not in the stands, the locker room, or behind the wheel of her SUV-turned-equipment-van, Alysha’s diving headfirst into her next big adventure: launching her very own creepy podcast, Sleep Tight Frights.

👻 Yep, she’s swapping whistles for whispers—with spooky bedtime stories perfect for listeners who love a little chill before they sleep.

🎧 In this episode:

• The unfiltered truth about being married to “Coach Dad Supreme”
  
  
• How to survive when your life revolves around the rink
  
  
• Why launching a scary story podcast was the perfect creative outlet
  
  
• Balancing chaos, creativity, and cold arenas
  
  
• BONUS: A full episode of Sleep Tight Frights is included at the end!
  
  

If you’ve ever juggled a team schedule, snack duty, and spooky bedtime routines—this one’s for you.

📲 Listen now on Spotify, Apple Podcasts, or wherever you tune in.

💬 Tag a hockey mum who’s doing all the things (and maybe haunting the rink too).

Sleep Tight Frights

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New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

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We’re zooming in (pun intended) on hockey parenting from the other side of the lens. Jeff—a dad who stumbled into hockey photography and somehow became his kid’s unofficial media crew—joins Amanda for a hilariously real convo on what it’s like when your “hobby” turns into a full-time, unpaid rinkside hustle.

From sideline shots to rink politics, Jeff spills on:

📷 How a basic camera became his rink pass

😤 Why yelling “Offside!” doesn’t help your kid—or your shutter speed

📸 Navigating rinks, egos, and unpaid gigs like a boss (or at least pretending to)

Custom Sports Photography

https://www.instagram.com/inactionsportsphotos/

http://www.youtube.com/@inactionsportsphotography

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

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This one’s for the mums who can tape a stick with one hand, chirp refs under their breath, and survive an entire weekend on coffee and cold arena fries. In Episode 18, Amanda dives into the hilariously relatable world of hockey motherhood—those “you know you’re a hockey mum when…” moments we all live through (and sometimes cry-laugh about).

From 5AM rink calls to mystery gear smells, forgotten jock straps, and hotel hallway shinny—if you know, you know. This episode is part group therapy, part stand-up comedy, and full-on Bad Mum Squad energy.

If your car smells like a locker room and your wallet cries hockey tears—you belong here.

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

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Class is in session, and this one’s taught at the rink. We’re heading to Idaho to meet a powerhouse principal leading not one, not two, but three elite boys’ hockey teams in the Canadian Sport School Hockey League. With students aged 15–18 chasing both academic excellence and high-level competition, this episode dives into the juggle of schedules, the pressure of performance, and the reality of raising tomorrow’s athletes and responsible humans. From ice time to report cards, we’re talking discipline, drive, and a whole lot of frozen chaos.

Learn more about CDA Hockey Academy Here:

Coeur d'Alene Hockey Academy

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

Click link below to join our community, grab your free "Gear Guide Checklist" and stay up to date on podcast news

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This week, we’re getting loud about something that matters. Amanda and Brittany sit down with Lindy, the founder of Puck Off to Bullying—a bold new initiative taking a stand against bullying in minor hockey. This conversation pulls back the curtain on the real struggles hockey families face—and what we can do about it.

We’re talking action, awareness, and allyship. Whether you’re a hockey parent, coach, or player, this episode will leave you fired up to protect your bench and call out the bad behavior that doesn’t belong in our rinks.

Because in our house? We Puck Off to bullying.

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

Click link below to join our community, grab your free "Gear Guide Checklist" and stay up to date on podcast news

Hockey Gear Guide Checklist...

Send us a text

Get ready to take notes, hockey parents—this episode is your backstage pass to the world of scouting and recruitment. We sit down with Steve Lisle, a seasoned scout with 30+ years of experience in the hockey world and 8 years as a scout between men’s and woman’s hockey. Also the creator of a brand-new recruiting seminar designed specifically for hockey families. Whether your player is aiming for the NCAA, U Sports, prep school, or junior leagues, Steve shares what scouts really look for, how to stand out, and the biggest mistakes families make along the way.

We dig into timelines, red flags, academic must-knows, and the difference between recruiting for male vs. female players. This is the stuff they don’t tell you in the rink parking lot—but should.

It’s not just about the stats. It’s about the strategy.

Find Steves course at www.aaahockeyrecruiting.com

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

Click link below to join our community, grab your free "Gear Guide Checklist" and stay up to date on podcast news

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Send us a text

This week, we’re stepping into the World of Delulu—where the grind never stops, the sports never sleep, and the mom hustle is real. Meet the badass behind the Etsy shop @worldofdelulu, a hockey + baseball mama managing two kids at major crossroads: one aging out of junior hockey in college, the other making a last-minute pivot from competitive baseball to a brand-new sport right before graduation (cue the chaos). We talk about the emotional rollercoaster of aging out, supporting your kids through athletic identity shifts, and turning hockey slang into a thriving apparel business. It’s real, it’s raw, and it’s a whole world of delulu magic.

From the rink to the Etsy grind—this mum’s got hustle, heart, and a whole lotta delulu.

One’s aging out of hockey, the other’s switching sports at the buzzer—meanwhile, she’s just trying to pack orders and not cry in the car.

Find her Etzy Store Here:

WorldofDeLulu - Etsy Canada

On Instagram Here:

https://www.instagram.com/worldofdelululand?igsh=eTZmdGt5ejA1cnNm

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

Click link below to join our community, grab your free "Gear Guide Checklist" and stay up to date on podcast news

Hockey Gear Guide Checklist...

Send us a text

Before the clipboard and cones, there was just Phill—and one hell of a story.

Coach Phill is back—but this time, we’re pulling back the curtain. In this episode, we dive into the story behind the bench and get to know the Phill behind the “Coach.” From the early days of his sports journey to the philosophies that guide his coaching style today, we talk trials, triumphs, and a few laughs along the way. Whether you’ve seen him pacing the bench, dishing out drills, or dropping classic chirps, this episode gives you the full picture of what makes Coach Phill the presence he is. Get ready for wisdom, wit, and some puckin’ good stories.

Support the show

New episodes dropping weekly

This episode was proudly sponsored by AAA Hockey Recruiting—your go-to for player development, showcases, and getting noticed at the next level.

Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

Follow us on IG, Facebook & TikTok for updates, sneak peaks, and random things hockey!

https://www.instagram.com/puckeduphockeymums?igsh=MXRvN3doZjZlYTliNw==&utm_source=ig_contact_invite

https://www.facebook.com/share/g/1HhMcLgmpD/?mibextid=wwXIfr

https://www.tiktok.com/@puckedup.hockey.m?_t=ZM-8wy5uqxscpJ&_r=1

Click link below to join our community, grab your free "Gear Guide Checklist" and stay up to date on podcast news

Hockey Gear Guide Checklist...