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あらすじ・解説
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How can we create a better reality for ourselves?
What the pre-requisites are to successful trauma healing or removing of disturbing, unconscious conditionings?
Why is joy and emotional well-being so important on that journey?
In this episode I will talk about what the classical Yoga text has to say about these things.
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For more information go to:
https://sandrahayes.eu
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/
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