Most of us didn’t grow up with affirmations, emotional awareness, or positivity modeled at home. But here’s the good news: you don’t have to repeat the patterns you were raised with.

In this episode of Practice Your Positive Daily, Sass shares how to:

• Be present (not perfect) with your kids

• Talk about the tough stuff our parents avoided

• Model the habits you want your kids to live

• Break old family cycles with simple daily resets

  
  

✨ Positive of the Day: Write down three values you want to live out as a parent. This week, check yourself against them and reset without guilt.

Want to know which habits are helping or hurting your positivity? Take the free quiz below and get your reset roadmap.

https://quiz.tryinteract.com/#/68064861055848001595b680

Go Team Positive!

🌐 We’re wired for connection, but in the chaos of life, it’s usually the first thing we lose.
We get busy, distracted, and tell ourselves “I’m fine” while quietly running on empty.

The truth? Connection is energy. It fuels resilience, clarity, and momentum. When you plug back in — to people, to purpose, to yourself — everything shifts.

In this episode of Practice Your Positive Daily, I share:
🎯 Why disconnection drains you faster than stress🎯 How micro-moments of connection reset your day🎯 The hidden link between belonging and power🎯 Daily reps to strengthen your “connection muscle”

✨ POSITIVE OF THE DAY:Reach out today. Send a text, smile at a stranger, or pause for one deep breath before speaking. Watch how your energy changes when you reconnect.

HMU on IG @sass_schaeffer and count that toward your connection homework!

See you at practice!

Go Team Positive!

⚖️ Life’s scoreboard isn’t always even — sometimes you gain two and lose one.

The win is learning to play the whole game, not just the highlight reel.

In this episode of Practice Your Positive Daily, we break down how to:
🏆 Protect your momentum when setbacks hit🏆 Turn losses into leverage🏆 Keep your energy math working in your favor

Positive of the Day: Count your “plus twos” before you dwell on the “minus one.” Watch how fast your energy shifts.

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Come play for Team Positive™ — let’s train. 💪