What if your deepest transformation isn’t in the fantasy of “what could’ve been”, but in the grounded, imperfect act of showing up for your life exactly as it is?

In this powerful episode, we explore the liberating shift from regret and rumination to presence and personal power. If you’ve ever found yourself stuck in loops of wishing: wishing that a conversation went differently, that your body felt better, that your life looked like someone else’s, then this conversation will meet you right where you are. Together, we’ll unravel why longing for the past or resisting the present keeps you energetically suspended... and how choosing to come through initiates the very change you’ve been craving.

This isn’t about bypassing pain, it’s about walking through it with grace, self-trust, and wholeness.

If you’re ready to stop outsourcing your power to the past and start showing up as the version of you who already has what they desire, then this episode is your invitation. Let's dive in!

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

What if the journey you’re meant to take doesn’t come with signs, steps, or gold stars, but nevertheless changes you forever?

In this poetic, narrative-style episode, we step into a story set in the mystical village of Linmoor, where every 17-year-old must choose between two paths: one that is steep, structured, and filled with clear milestones... and one that is still, silent, and entirely unmarked.

This is more than just a story, it’s a metaphor for the moments in life when the world tells us to strive harder, go faster, or “just do it,” but our soul whispers to us to do something different.

Whether you’ve been doubting your progress, wrestling with internal pressure to do differently, or navigating a life chapter that feels invisible to the outside world, this episode is here to validate your pace, remind you of your power, and guide you back to self-trust. Because not all that’s simple is easy; and yet, choosing simple may be the most powerful choice to make of all.

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

Well hello, brilliant soul. Today’s episode might just shift the way you speak to yourself forever. If you’ve ever found yourself saying, “I’m just being lazy”, or internalized that phrase from others, then this conversation is for you.

We’re cracking open the myth of laziness and replacing it with a deeper, more honest truth: what you’re experiencing might not be laziness at all... it might simply be your current capacity. Emotional capacity. Energetic capacity. Nervous system bandwidth. All of which is able to expand as you grow.

In this episode, I invite you to reframe low motivation, procrastination, and shame through a trauma-informed, soul-honouring lens. Together, we’ll unpack how productivity culture conditioned us to associate our worth with output, and how to begin gently, but powerfully, reclaiming your sense of self and the motivation to grow through your edges, expanding your capacity.

In this episode, it my aim to help you learn: How to tell the difference between avoidance and capacity; Why shame never creates change (and what actually does); Practical mindset shifts to support your nervous system and expand your capacity over time; and, Self-inquiry tools to meet yourself where you truly are.

If you’ve ever felt stuck, behind, or like something’s wrong with you, then this is a worthwhile conversation. Nothing is or has ever been wrong with you. You are learning how to listen to yourself again, and that is a precious truth. Let's dive in!

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

Have you ever looked at someone who seems ungrateful, cynical, or downright negative... and wondered how they still ended up with the partner, the house, the body, or the business you’ve been consciously calling in?

This episode is for the part of you that’s confused, heart-aching, and quietly questioning: “Why do they have it, and I don’t?”

In this soul-deep conversation, we’ll lovingly dismantle the illusion that manifestation is granted based on positivity, gratitude, or being a “good person.” Because manifestation doesn’t respond to how someone appears, it responds to the subconscious. The nervous system. The beliefs we’ve normalized and expect to be true. Together, we’ll unpack why other people’s blessings are not proof of your failure, but instead evidence of what’s possible. We’ll explore how to step out of comparison, come home to your own frequency, and make your desires feel safe, normal, and within reach again.

You’ll walk away with powerful reframes, gentle truth bombs, and renewed clarity on your path. Because this journey isn’t about them, it’s about you and the creative relationship you’re cultivating with your own life. Let this be your season of trust, expansion, and radical self-remembrance.

If you feel called, tune in now and rewire the way you relate to comparison, worthiness, and what’s truly available for you.

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

In today’s episode of Practical x Woo, I’m inviting you into a truth that has radically shifted the way I create my life:

You don’t get what you want.

You get what you’re interested in.

You receive the equivalent of who you’re being.

This isn’t just about manifestation, it’s about identity, energy, nervous system safety, and the kind of presence that turns “someday” dreams into embodied realities.

I’m not here to sugarcoat or bypass. I’m here to walk with you into the deep, soulful territory where real transformation happens. Because the truth is: you’re not “working toward” your manifestation, you’re creating from who you are right now. And that gets to change at any moment.

So if you’re ready to step into authorship, recalibrate your frequency, and walk through life as the version of you who already has it...then press play and let's dive in.

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

Have you ever been told that rain on your wedding day is good luck? Or that a bird pooping on you is a sign of coming prosperity? In today’s episode, we explore the quiet wisdom behind these old sayings, and the transformative power of the stories we tell ourselves.

What if the moments that seem like misfortune are actually sacred invitations? What if the rain is washing you clean, the detour is guiding you home, and the “bad day” is secretly the beginning of a beautiful unfolding?

This episode is a poetic and practical deep-dive into empowered storytelling, a reminder that we are not just experiencing our lives, we are narrating them; solidifying the knowing that the stories we choose are what shape the reality in which we live.

In this episode, you’ll learn how to: Reframe “bad luck” as a divine blessing; Shift out of shrinking self-narratives and into expansive ones; Trust the unseen timing and orchestration of your life; Anchor yourself in mantras that magnetize miracles; and, Live as a conscious story-weaver rather than a passive observer of your life's unfolding.

Whether you’re in the midst of a mess or reflecting on your past, this episode will help you reframe your reality with compassion, power, and a touch of magic. Let's dive in! ✨

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

In last week’s episode, we spoke about the life-changing power of Don Miguel Ruiz’s Four Agreements and the THINK acronym, two tools that can transform the way we show up in the world. This week, we are exploring what happens when we start using these frameworks against ourselves instead of in service to our personal development. From mistaking “being impeccable with your word” for people-pleasing, to censoring your truth for the sake of kindness, we’ll gently dismantle the perfectionism, pressure, and guilt that can creep in when these frameworks are misunderstood or trapped under the guise of perfectionism. This episode is a compassionate reminder that spiritual growth doesn’t mean getting it all right, it means returning to your truth again and again. Tune in to keep the conversation going, to reclaim your inner authority, and realign with your creative power.

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

In today’s episode of Practical x Woo, we’re blending ancient Toltec wisdom with a modern-day mindset tool to help you live with more intention, emotional mastery, and creative flow.

Have you ever known the right thing to do, but found yourself freezing, shutting down, or reacting in ways that don’t reflect your best self? You're not alone. This episode is here to offer you two life-changing frameworks that can help you shift from reactivity to intentional embodiment: The Four Agreements by Don Miguel Ruiz, and the simple yet powerful THINK acronym (True, Helpful, Inspiring, Necessary, Kind).

Together, these tools become a compass for communication, creativity, and clarity; whether you're navigating conflict, expressing your truth, or manifesting your dream life.

We’ll explore: (1) Why “being impeccable with your word” is literal magic; (2) How to stop taking things personally (and reclaim your self-worth); (3) The real cost of assumptions, and how to break free from them; (4) What it really means to do your best (even on hard days); and, (5) How THINK can serve as a real-time filter for aligned speech + thought.

By the end of this episode, it is the intention for you to have tangible tools to access, so that you can speak with purpose and create from a grounded, soulful place. This is your invitation to live and lead from the inside out.

Show Notes:

- Referenced Episode 38 - DARE

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)