What if your deepest transformation isn’t in the fantasy of “what could’ve been”, but in the grounded, imperfect act of showing up for your life exactly as it is?

In this powerful episode, we explore the liberating shift from regret and rumination to presence and personal power. If you’ve ever found yourself stuck in loops of wishing: wishing that a conversation went differently, that your body felt better, that your life looked like someone else’s, then this conversation will meet you right where you are. Together, we’ll unravel why longing for the past or resisting the present keeps you energetically suspended... and how choosing to come through initiates the very change you’ve been craving.

This isn’t about bypassing pain, it’s about walking through it with grace, self-trust, and wholeness.

If you’re ready to stop outsourcing your power to the past and start showing up as the version of you who already has what they desire, then this episode is your invitation. Let's dive in!

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

What if the journey you’re meant to take doesn’t come with signs, steps, or gold stars, but nevertheless changes you forever?

In this poetic, narrative-style episode, we step into a story set in the mystical village of Linmoor, where every 17-year-old must choose between two paths: one that is steep, structured, and filled with clear milestones... and one that is still, silent, and entirely unmarked.

This is more than just a story, it’s a metaphor for the moments in life when the world tells us to strive harder, go faster, or “just do it,” but our soul whispers to us to do something different.

Whether you’ve been doubting your progress, wrestling with internal pressure to do differently, or navigating a life chapter that feels invisible to the outside world, this episode is here to validate your pace, remind you of your power, and guide you back to self-trust. Because not all that’s simple is easy; and yet, choosing simple may be the most powerful choice to make of all.

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

Well hello, brilliant soul. Today’s episode might just shift the way you speak to yourself forever. If you’ve ever found yourself saying, “I’m just being lazy”, or internalized that phrase from others, then this conversation is for you.

We’re cracking open the myth of laziness and replacing it with a deeper, more honest truth: what you’re experiencing might not be laziness at all... it might simply be your current capacity. Emotional capacity. Energetic capacity. Nervous system bandwidth. All of which is able to expand as you grow.

In this episode, I invite you to reframe low motivation, procrastination, and shame through a trauma-informed, soul-honouring lens. Together, we’ll unpack how productivity culture conditioned us to associate our worth with output, and how to begin gently, but powerfully, reclaiming your sense of self and the motivation to grow through your edges, expanding your capacity.

In this episode, it my aim to help you learn: How to tell the difference between avoidance and capacity; Why shame never creates change (and what actually does); Practical mindset shifts to support your nervous system and expand your capacity over time; and, Self-inquiry tools to meet yourself where you truly are.

If you’ve ever felt stuck, behind, or like something’s wrong with you, then this is a worthwhile conversation. Nothing is or has ever been wrong with you. You are learning how to listen to yourself again, and that is a precious truth. Let's dive in!

Show Notes:

- As always, I’m here to answer any and all curiosities, musings, and questions

- Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !

- I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!

- If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡.

- If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys

- Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE)

Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)