『Past the Plate Podcast - Stress Eating, Food Noise, Weightloss, Overeating, Food Addiction』のカバーアート

Past the Plate Podcast - Stress Eating, Food Noise, Weightloss, Overeating, Food Addiction

Past the Plate Podcast - Stress Eating, Food Noise, Weightloss, Overeating, Food Addiction

著者： Hannah Dickey | Christian Based Eating Disorder Coach B.E.D. Help Overeating Mentor Stress Eating Coach
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 The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. I’m Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it. After a literal ”come-to-Jesus-meeting”, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee, settle in, and let’s chat. Wanna hang out, but like, on the regular? Instagram --＞ @hannahdickeybryson E-mail --＞ PastThePlatePodcast@gmail.comCopyright 2025 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • 65. Stress Eating Again? Here's How to Turn to Jesus Instead of Junk Food

    65. Stress Eating Again? Here's How to Turn to Jesus Instead of Junk Food
    2025/06/05

    🎧 Episode 65. Stress Eating Again? Here's How to Turn to Jesus Instead of Junk Food

    In this episode, Hannah shares verses you can run to whenever you're struggling with turning to stress eating instead of the One who gives lasting peace.

    💬Ready to ditch shame and finally find peace amidst the stress?

    If you're ready for faith-filled support that helps you slow the spiral, Hannah is now offering introdcutory rate 1:1 coaching that's biblically rooted and 100% judgement-free.

    📧 Email Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    続きを読む 一部表示
    11 分
  • 64. Christian Journaling Hacks to Stop an Emotional Eating Spiral

    64. Christian Journaling Hacks to Stop an Emotional Eating Spiral
    2025/05/29

    🎧 Episode 64: Christian Journaling Hacks to Stop an Emotional Eating Spiral

    When your mind feels like a chaotic mess of thoughts and your emotions are running the show, it’s easy to turn to food for relief. But what if you had a tool to slow the spiral before you end up at the bottom of a chip bag?

    In this episode, Christian binge eating coach Hannah Bryson shares how journaling—even in the Notes app of your phone—can help you clear your mind, connect with God, and start processing your emotions before they lead to a binge.

    💬Ready to ditch shame and finally get real help on your with your chaotic thoughts?

    If you're ready for faith-filled support that helps you slow the spiral, Hannah is now offering introdcutory rate 1:1 coaching that's biblically rooted and 100% judgement-free.

    📧 Email Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    続きを読む 一部表示
    10 分
  • 63. The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)

    63. The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)
    2025/05/20

    🎧 Episode 63: The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)

    If you’ve ever called a bag of Doritos “self-care,” this episode is for you. Christian binge eating coach Hannah Bryson opens up about what it really means to walk by the Spirit—especially when emotions run high and your fingers are covered in nacho cheese dust.

    This isn’t about shame—it’s about recognizing when you’ve been reaching for snacks instead of the Savior and learning how to gently redirect your heart toward lasting fruit. Whether you’re a veggie-hater or an emotional snacker in recovery, this episode invites you to walk by the Spirit… and maybe walk away from the chips.

    💬 Ready to ditch shame and guilt and finally get real help on your journey?

    Hannah is now offering 1-1 emotional eating coaching at a limited-time introductory rate. Get one hour of personalized support to help you move past the mental and spiritual blocks that keep you stuck in the binge-restrict cycle.

    📧 Email Greens, Gut, Glow Drink

    • 📖 Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    続きを読む 一部表示
    8 分

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