Ashleigh King has been through a lot in her life from experiencing sexual trauma to the murder of her best friend.

As podcast studio owner of Flamingo Heights, she hasn’t let this stop her from being the magnificent force of nature that she is today.

Hear how the birth of her daughter helped heal her and the struggles and juggles of running a business as a new Mum in episode 56 of the PRsonal Podcast.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

2024 has been quite the year on PRsonal.

And as regular host Charlotte Nichols outlines, absolutely nothing has been off limits.

However, on this special end-of-the-year edition, she hands over hosting duties to former guest Michaela Reaney as the pair go over some of the most memorable episodes of 2024.

From the most dramatic moments to behind-the-scenes gossip, the pair discuss the past 12 months of the podcast – and Charlotte even has exciting news of a brand new project in the new year,

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

Chris Carroll has nearly died.

Twice.

In this dramatic episode of PRsonal, Chris discusses both brushes with death – from the operation that almost took a tragic turn to the ‘cold’ that turned into a fight for his life.

And Chris, who founded MGC Agency, discusses managing Crohn’s Disease with host Charlotte Nichols, battling bulimia, and his firm belief in the afterlife – after ‘seeing the light’ as he lay in a hospital bed fighting for his life.

Not to be missed.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

In 2001, mum-of-two Laura Ashurst was diagnosed with cancer.

Six years later, she was told it was incurable.

On this incredible episode of PRsonal, the wellbeing coach sits down with host Charlotte Nichols to discuss how she’s become one of the longest stage-four cancer survivors.

Having been told in 2007 that she had between three months and two years left to live, Laura recalls how she tried having one final ‘cancer-free Christmas’ with her children – who she has now been able to watch grow into young adults.

She discusses how drugs have played a crucial role, along with the power of mindfulness – while she also explains why she’s working to change the language used by the media around cancer.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

Nick Pope admits he’s in a club nobody wants to join.

He lost his son.

Aged just 19, student Charlie Pope tragically drowned in a Manchester canal following a night out during the ‘Beast from the East’ storm.

On this highly emotional episode of PRsonal, Nick reflects on the tragedy and how he’s handled living through every parent's worst nightmare.

And Nick, who is Managing Director at Premier Tech Water and Environment, talks with host Charlotte Nichol about the support available, the impact the tragedy had on Charlie’s siblings, but also the positive legacy the family has campaigned for.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

Pete Wilkinson’s body is 15 years younger than he is.

A lifetime devotion to physical fitness has left Peter in incredible shape – with the CEO and founder of Reclaro tackling ironman triathlons and still getting PBs in his 50s.

In this episode of PRsonal, he reveals how he juggles running a business with an intense training regime – along with the physical and mental toll of completing in ultra-tough events.

If you need an injection of motivation today, this episode is for you; From the benefits of exercise in running a business to the power of a routine - it will have you heading straight to a spinning class – and binning your bacon.

(There’s a very good reason Pete hasn’t touched a bacon butty in years – tune in to find out why)

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

This is the 50th episode of PRsonal – and we’ve marked it with a rather special live episode.

Filmed in front of a packed audience at TedXTeessideWomen, host Charlotte Nichols is joined live on stage by Halo Project founder Yasmin Khan.

An awe-inspiring guest, Yasmin reveals how she has relentlessly campaigned to tackle domestic abuse, forced marriage, and honour-based violence.

She reveals the horrific abuse she’s experienced herself – from growing up in the era of the National Front to the ‘darkest hour’ of the recent race riots in Middlesbrough.

And Yasmin also addresses her work in campaigning for the tragic murder of Middlesbrough mum Jessica Patel to be recognised as an honour killing.

Enjoy this unique 50th episode of PRsonal.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo

Max Freer has faced her fair share of challenges on the road to success.

At the age of just eight, her dad was diagnosed with cancer while her sister was born disabled.

Then she spent five years trying for IVF – only to almost lose one of her twins to sepsis on his first birthday.

On this episode of PRsonal, she talks with host Charlotte about her journey to motherhood and how her Catholic faith has helped her deal with life’s hurdles.

And she also discussed how, aged 23 and unemployed, a meeting changed the course of her career – which ultimately resulted in her founding OOK Agency.

PRsonal socials:

Twitter – https://twitter.com/PRsonal_podcast

LinkedIn – https://www.linkedin.com/company/prsonal-podcast

Facebook – https://www.facebook.com/PRsonalPodcast

Instagram – https://www.instagram.com/prsonal_podcast


Harvey & Hugo’s socials:

Twitter – https://twitter.com/harveyandhugo

LinkedIn – https://www.linkedin.com/company/harvey-&-hugo

Facebook – https://www.facebook.com/HarveyandHugo

Instagram – https://www.instagram.com/harveyandhugopr

TikTok – https://www.tiktok.com/@harveyandhugo