Menopause, ADHD & ageism in midlife: Sharon Sinclair Williams on growing bold
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Menopause, ADHD & ageism in midlife: Sharon Sinclair Williams on growing bold
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In this bold and honest episode of the PRsonal Podcast, host Charlotte Nichols meets Sharon Sinclair Williams - TEDx speaker, founder of The Digital Gene, and director at SSW Consulting - for a candid conversation on what it truly means to grow older as a woman in a world that isn’t always built for you.
Together, they dive into Sharon’s late ADHD diagnosis at 60, her mental health struggles through perimenopause, and the shocking grief of losing her brother to suicide. From working in male-dominated tech spaces to reclaiming her identity postmenopause, Sharon reveals how she built emotional resilience, discovered EFT tapping, and finally embraced her neurodivergent brain—and why now, in her 60s, she feels more powerful than ever.
Whether you’re navigating menopause, struggling with midlife reinvention, or simply looking for a story that proves it’s never too late to start over, this episode will move and motivate you.
Watch Sharon’s TEDx Talk:
📍 “Bolder and Older” – Sharon Sinclair Williams, TEDxTeesside Women
🔗 Available on YouTube
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