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  • S3E9: Eat to Beat Depression w Dr. Drew Ramsey, MD

    S3E9: Eat to Beat Depression w Dr. Drew Ramsey, MD
    2024/10/25

    In Season 3, Episode 9, Dr. Marc Bubbs sits down with Dr. Drew Ramsey, MD, psychiatrist, author, and assistant clinical professor of psychiatry at Columbia University

    LINK TO DREW'S WORK:

    Website: https://drewramseymd.com/

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching
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    45 分
  • S3E8: Build Stronger Joints - Prevention & Recovery from Injury w Dr. Keith Baar

    S3E8: Build Stronger Joints - Prevention & Recovery from Injury w Dr. Keith Baar
    2024/10/11

    In Season 3, Episode 8, Dr. Marc Bubbs sits down with Dr. Keith Baar, PhD, expert in tendon and muscle science from UC Davis in California.

    CONNECT WITH KEITH:

    Twitter: https://x.com/MuscleScience

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching
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    39 分
  • S3E7: Change Your Diet, Change Your Mind w Dr. Georgia Ede, MD

    S3E7: Change Your Diet, Change Your Mind w Dr. Georgia Ede, MD
    2024/10/04

    In Season 3, Episode 7, Dr. Marc Bubbs sits down with Dr. Georgia Ede, MD, Harvard psychiaatrist discuss her ground-breaking work on diet and mental health.

    LINKS TO GEORGIA'S WORK:

    Website: https://www.diagnosisdiet.com/

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching
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    35 分
  • S3E6: The Secret to Better Posture with Annette Verpillot

    S3E6: The Secret to Better Posture with Annette Verpillot
    2024/03/29

    In Season 3, Episode 6, Dr. Marc Bubbs sits down with Annette Verpillot to discuss her ground-breaking work on posture, pain and performance.

    LINKS TO ANNETTE'S WORK:

    Website: https://posturepro.co/

    Save 15% courses with code PEAK15

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching
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    43 分
  • S3E5: Fighting Muscle (And Bone) Loss As You Age w Dr. Ben Kirk

    S3E5: Fighting Muscle (And Bone) Loss As You Age w Dr. Ben Kirk
    2024/03/05

    In Season 3, Episode 5, Dr. Marc Bubbs chats with Dr. Ben Kirk, PhD, a Research Fellow at the Australian Institute for Musculoskeletal Science about muscle loss in ageing

    LINKS TO BEN'S WORK:

    Twitter: https://twitter.com/DrBenKirk

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching
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    37 分
  • S3E4: Strength Training in Midlife - Tips, Tactics & Science w Dr. Brad Schoenfeld, PhD

    S3E4: Strength Training in Midlife - Tips, Tactics & Science w Dr. Brad Schoenfeld, PhD
    2023/12/01

    In Season 3, Episode 4, Dr. Marc Bubbs chats with Dr. SBrad Schoenfeld, PhD, professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program

    LINKS TO BRAD'S WORK:

    Twitter: https://twitter.com/BradSchoenfeld

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    32 分
  • S3E3: Curcumin for Chronic Inflammation & Pain w Dr. Shivani Gupta, PhD

    S3E3: Curcumin for Chronic Inflammation & Pain w Dr. Shivani Gupta, PhD
    2023/11/09

    In Season 3, Episode 3, Dr. Marc Bubbs chats with Dr. Shivani Gupta, PhD, expert in curcumin to discuss the anti-inflammatory effects and potential health benefits for pain and chronic health conditions.

    LINKS TO SHIVANI'S WORK:

    Website: https://shivanigupta.com/meet-dr-shivani/

    Instagram: Dr. Shivani

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    32 分
  • S3E2: Why You Need to Level Up Your Mental Performance Game w Dr. Michael Gervais, PhD

    S3E2: Why You Need to Level Up Your Mental Performance Game w Dr. Michael Gervais, PhD
    2023/10/25

    In Season 3, Episode 2, Dr. Marc Bubbs sits down with Dr. Michael Gervais, PhD, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 100 CEOs.

    LINKS TO MICHAEL'S WORK:

    Website: https://findingmastery.com/

    Twitter: https://twitter.com/michaelgervais

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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    38 分