• Overcoming One of the Greatest Hurdles When Starting to Meditate

  • 2025/01/28
  • 再生時間： 27 分
  • ポッドキャスト

Overcoming One of the Greatest Hurdles When Starting to Meditate

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  • Some people fear being alone with their thoughts. those people understand the benefit of calm that a practice brings, the cost for getting there is too great; the cost of being alone with painful, denigrating. thoughts. Today I talk about how to become comfortable with ‘troublesome” thoughts so that you can meditate if you think it would be beneficial (and it will be) ;0)

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    THANKS FOR LISTENING! Become a Super-Fan of the Show

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review us in Apple Podcasts! zencommuter.com/review
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あらすじ・解説

Some people fear being alone with their thoughts. those people understand the benefit of calm that a practice brings, the cost for getting there is too great; the cost of being alone with painful, denigrating. thoughts. Today I talk about how to become comfortable with ‘troublesome” thoughts so that you can meditate if you think it would be beneficial (and it will be) ;0)

Meditation Coaching

Schedule Time with Thom (Complimentary consultation)

THANKS FOR LISTENING! Become a Super-Fan of the Show

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Be a part of the show!

  • Send me a message: speakpipe.com/zencommuter

  • Email: thom@zencommuter.com

  • Instagram: @thom_walters

  • Twitter: @thom_walters

  • Facebook: www.facebook.com/zencommuter

  • Donate: Support the Podcast!

Subscribe: Apple Podcasts | Spotify

Rate and review us in Apple Podcasts! zencommuter.com/review
続きを読む 一部表示
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