• 6 Thoughts That Are Making You Depressed
    2025/01/30

    Are your thoughts making you depressed without realizing it?

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    5 分
  • 4 Surprising Habits You May Develop Because of Anxiety
    2025/01/24

    Are you feeling more anxious than usual?

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    4 分
  • 6 Subtle Signs Your Mental Health is Deteriorating
    2025/01/20

    Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times.

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    5 分
  • 14 Signs of Emotional Abuse In Relationships
    2025/01/12

    Emotional abuse can be defined as any abusive behavior that includes verbal aggression, intimidation, manipulation, and humiliation.

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    4 分
  • 7 Things To Remember When You're Feeling Depressed
    2025/01/04

    Have you been feeling depressed lately? Have you ever been diagnosed with depression or seriously suspected yourself of having it?

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    7 分
  • C-PTSD...What is it?
    2025/01/01

    CPTSD or Complex Post Traumatic Stress Disorder is a condition similar to PTSD, which causes intense anxiety around the traumatic event which can manifest in intrusive thoughts, flashbacks, or nightmares.

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    5 分
  • 7 Signs You Lack Confidence
    2024/11/29

    A lack of self confidence can be pretty tricky to tame, especially if you’re not paying attention to the ways it affects your everyday behavior. A lack of confidence can have a dramatic effect on your life.

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    Business Planning–Start a business and set it up for success

    Content Marketing–Plan, create, and share compelling content

    Customer Engagement–Create your business story and find your target audience

    Digital Marketing–Market your business online

    Email Marketing–Build an email list, use email automation, avoid spam filters, and more

    Mobile Marketing–Engage your target audience on their mobile phones

    Selling–Make your first sale or get even more sales

    Social Media–Create social ads, work with influencers, and more

    Startup–Growth hacking, prototyping, crowdfunding, and other startup tactics

    User Experience–Help users get the most out of your website, mobile store, apps, and more

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    4 分
  • Is your Mental Health Falling Apart?
    2024/11/29

    Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. So, what are the warning signs your mental health may be at risk?

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    Recommended Books

    Agency Management–Discover methods for healthy working relationship with your agencies

    Analytics–Digital metrics, Google Analytics, and more

    Brand Building–Choose a strong business name, develop your brand identity, and more

    Business Insights–User testing, research, and customer insights

    Business Management–Leadership, work-life balance, hiring a team, and more

    Business Planning–Start a business and set it up for success

    Content Marketing–Plan, create, and share compelling content

    Customer Engagement–Create your business story and find your target audience

    Digital Marketing–Market your business online

    Email Marketing–Build an email list, use email automation, avoid spam filters, and more

    Mobile Marketing–Engage your target audience on their mobile phones

    Selling–Make your first sale or get even more sales

    Social Media–Create social ads, work with influencers, and more

    Startup–Growth hacking, prototyping, crowdfunding, and other startup tactics

    User Experience–Help users get the most out of your website, mobile store, apps, and more

    Video Marketing–Create actionable videos, video ads, and more

    Website–Get tips on creating a website that appeals to customers

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    6 分