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In this inspiring episode, We sit down with Lisa Dunford Dickman, a travel expert and author of over 40 Lonely Planet guidebooks, to explore the profound ways travel can transform our lives. From her adventures documenting destinations around the globe to her insights on retreats and the importance of slowing down, Lisa shares personal stories of transformation and connection.

We dive deep into the magic of community and how travel fosters meaningful relationships, the art of integrating life-changing experiences into daily routines, and why embracing intentionality and presence is key to unlocking true fulfillment. Whether you're a seasoned traveler or someone longing to embark on your next adventure, this conversation will inspire you to see the world—and yourself—with new eyes.

Tune in to discover how travel, connection, and reflection can guide us toward living our one precious life to the fullest. 🌍 ✨

ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat offering in the Azores islands next April 6-11 at Santa Barbara Hotel on the black sand beaches where the mountains meet the sea. Amanda Raymond, LMHC, AHC, KYT is the visionary & CEO of ONE LIFE. LIVE IT. She is an international retreat leader, teacher, artist, and health coach with 20+ years of experience empowering children, women, and businesses.

ONE LIFE. LIVE IT. curates, hosts, & leads domestic and international retreats in which sacred space is created for women and organizations to honor their innate gifts & needs, play, connect to themselves, nature and each other to refill their wells. ONE LIFE. LIVE IT. donates backpacks filled with art, athletic, and school supplies to children all over the world, one retreat, one country, one breath at a time…

Learn more here: https://tri.ps/qpoER

For more info: check out myoneliveliveit.com and check out our socials on FB and Instagram.

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In this episode, we dive into the transformative power of journaling and how it can serve as a profound tool for healing. Journaling isn’t just about putting pen to paper—it’s a way to process emotions, gain clarity, and connect deeply with ourselves. Whether you’re dealing with stress, grief, personal challenges, or simply seeking a way to tune into your inner voice, journaling can be a pathway to self-discovery and peace.

Join us as we explore practical journaling techniques, personal insights, and how to use writing as a way to release, reflect, and rebuild. This episode will empower you to make journaling a powerful part of your healing journey and an invaluable tool for emotional well-being.

ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat offering in the Azores islands next April 6-11 at Santa Barbara Hotel on the black sand beaches where the mountains meet the sea. Amanda Raymond, LMHC, AHC, KYT is the visionary & CEO of ONE LIFE. LIVE IT. She is an international retreat leader, teacher, artist, and health coach with 20+ years of experience empowering children, women, and businesses.

ONE LIFE. LIVE IT. curates, hosts, & leads domestic and international retreats in which sacred space is created for women and organizations to honor their innate gifts & needs, play, connect to themselves, nature and each other to refill their wells. ONE LIFE. LIVE IT. donates backpacks filled with art, athletic, and school supplies to children all over the world, one retreat, one country, one breath at a time…

Learn more here: https://tri.ps/qpoER

For more info: check out myoneliveliveit.com and check out our socials on FB and Instagram.

Send us a text

In our busy world, taking time away to reconnect with ourselves feels more like a luxury than a necessity. But what if stepping back and prioritizing you isn’t a selfish escape, but a powerful path to feeling more alive, connected, and resilient? In today’s episode, we’re diving deep into the true meaning of a retreat—what it is, what it isn’t, and why so many of us hold ourselves back from taking that much-needed break. Together, we’ll explore the top three reasons we resist prioritizing ourselves, unpack some myths around retreats, and imagine what a life more aligned with your own well-being could feel like. Tune in and let’s uncover what’s stopping you from saying yes to the retreat that just might change everything.

ONE LIFE. LIVE IT. welcomes you to be a part of our next retreat offering in the Azores islands next April 6-11 at Santa Barbara Hotel on the black sand beaches where the mountains meet the sea. Amanda Raymond, LMHC, AHC, KYT is the visionary & CEO of ONE LIFE. LIVE IT. She is an international retreat leader, teacher, artist, and health coach with 20+ years of experience empowering children, women, and businesses.

ONE LIFE. LIVE IT. curates, hosts, & leads domestic and international retreats in which sacred space is created for women and organizations to honor their innate gifts & needs, play, connect to themselves, nature and each other to refill their wells. ONE LIFE. LIVE IT. donates backpacks filled with art, athletic, and school supplies to children all over the world, one retreat, one country, one breath at a time…

Learn more here: https://tri.ps/qpoER

For more info: check out myoneliveliveit.com and check out our socials on FB and Instagram.