『Nutrition, Body & Mind With Kelvin Bremner』のカバーアート

Nutrition, Body & Mind With Kelvin Bremner

Nutrition, Body & Mind With Kelvin Bremner

著者： Kelvin Bremner
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 Nutrition, fitness & fat loss for Women Business Owners. You've tried it all, so did I. Dieting, slimming clubs, all the "get shredded" gym plans available. You might get some results, for a while. But time after time the weight comes back, the diet goes out the window and you are back in that rut once again. It's not your fault and it doesn't need to be that way at all. I've been there and done it all. Now I coach successful women who run their business or company, juggle the every day stuff that home or family life throws at them, but the health aspect just isn't quite working. I'm Kelvin Bremner, founder of The Collective, the transformational health coaching group - Unearthing Mind & Body Confidence Within Female Business Owners. Find our more at www.nutritionbodymind.comKelvin Bremner 衛生・健康的な生活
エピソード
  • PlodCAST Episode #7 - The biggest mistake you're making with Food Tracking

    PlodCAST Episode #7 - The biggest mistake you're making with Food Tracking
    2023/04/19

    Free calorie calculator https://www.nutritionbodymind.com/nbm-calorie-calculator/ 
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    8 分
  • PlodCAST Episode #6 - Time to close your tabs & restart?

    PlodCAST Episode #6 - Time to close your tabs & restart?
    2023/04/14

    Does anyone else need to do a full shutdown and restart from time to time?
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    6 分
  • PlodCAST Episode #5 - Why you can't stick to your diet.

    PlodCAST Episode #5 - Why you can't stick to your diet.
    2023/03/22
    6 分

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