This week is a fun one y'all! We are talking about the things women love, and why people love to hate our love! We hope you will join in on the conversation, you can head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!

Recommendations/Voices Worth Hearing:

Jessa Walters (Astrologer)

The Dictionary of Lost Words

Hidden Pictures

Sirens

The Bold Type

Glamorous Trash Podcast

Corporate Gossip Podcast

Careless People

Erin is sharing with us about burnout this week and Jacki gets really real. Listen in to this powerful conversation. And stay to the end to hear about some really great "Voices Worth Hearing"!

Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!

Sources:

Burnout Prevention and Recovery

What is Burnout

Burnout Basics

Voices Worth Hearing:

& Juliet

Good Hang with Amy Poehler

The Pitt

Shrinking

Love on the Spectrum

This week Jacki tells about perimenopause, or could it be literally anything else? We also share about some things that are really bringing us joy!

Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!

The Cleveland Clinic

How Gaps in Research Lead to Gaps in Care for Aging Women

Dr Mary Claire Haver

Dr Stacy Sims

June Cup

Period Pain

Abby Jimenez

Ransom Canyon

Too Scary Didn't Watch

For the first time Erin and Jacki are recording late into the night! Will we be coherent? Will we be able to stop the tangents?

Erin is sharing with us her journey and research into loneliness. All jokes aside we hope you will join us for this honest and venerable conversation!

Head over to Patreon, join for free and be apart of our new book club! Please rate, review and subscribe. Follow us and blow up our inbox on Instagram, join our discussion group on Facebook or Email us!

National Library of Medicine

Don’t Make Big Decisions When...

The Risks of Social Isolation

15 things to do if you’re lonely

Dinner for Vampires

Podcast recommendations (don't forgot to tell them you heard about them from us!):

Normal Gossip

Breakfast in Hell

Vibe Check

Drama Queens

This week Jacki gives a brief history of American Women's Suffrage. Please head over to our Instagram and tell us what we could call you other than "dear listener"!

Black Women's Suffrage

Women's Suffrage

Silent Sentinels

Etymology

National Park After Dark

History of "suffragette"

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Today Jacki talks about what you dig a foundation into and Erin tells Jacki about self care. Also we must know if you sleep in socks! Check out our IG to let us know!

What is self care

Self Care Ideas

More Self Care Ideas

Online Support Groups

Feel good stories:

Bus driver

Pizza delivery

Doctor Hero

College Acceptance

Teacher Act of Kindness

Teacher Act of Kindness 2

@somegoodnews

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Trigger Warnings for this week's episode: Cancer, Grief, Death, Pregnancy Loss, and PERIODS! Oh my!

A note from Jacki about this week's episode: This is my memory of how things unfolded. I may have dates and some information wrong, but I am doing my best to recall it from my perspective. The story may not be 100% accurate.

Links for this week's episode:

https://www.joinmidi.com/

Podcast with Dr. Karen Tang, who specializes in perimenopause and menopause: https://crooked.com/podcast/america-in-retrograde-w-errin-haines-dr-karen-tang/

Nick's doctor: https://www.mesotheliomahope.com/treatment/doctors/dr-brian-loggie/

Doctor Nick saw in Baltimore: https://en.wikipedia.org/wiki/Paul_Sugarbaker

Nick's video: https://www.youtube.com/watch?v=aZhBw-jX9gs

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This week Jacki and Erin talk about losing a parent or 2 and that it's ok to not be ok.

Mental Health Resources

National Alliance on Mental Illness – NAMI – 1-800-950-NAMI (6264)

FindTreatment.gov

988 Suicide and Crisis lifeline

SAMHSA – Substance Abuse and Mental Health Services Administration 1-800-622-HELP (4357)

National Institue of Mental Health (NIMH) – 1-866-615-6464, they also have a live online chat and an email nimhinfo@nih.gov

https://www.thetrevorproject.org/

Please rate, review and subscribe. Follow us on Instagram, join our discussion group on Facebook or Email us!