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Nourish Your Temple: 5 Key Actions To Elevate Your Diet
- 2024/12/24
- 再生時間： 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome Friend. If you struggle to nourish your physical and mental well-being, boost your energy, and honor the body God gifted you, this episode is for you. As believers, we desire to honor our bodies as temples of the Holy Spirit. That's no small calling—but it comes with incredible opportunities to reach our highest potential when equipped with the right tools. Join me, as I share 5 Key Actions to Elevate Your Diet. Are you ready to stop struggling?—your solution awaits. Let’s go to the show!
Highlights & Chapters
00:00 Nourish Your Temple
00:43 Elevate Diet Reach Highest Potential
01:10 Self-Knowledge Key #1 To Success
02:10 Food Ed: Quinoa In The Spotlight
03:08 Key #2 Set Goals For Progress
04:43 Key #3 Food Labels Healthier Decisions
08:02 Key #4 Spot Patterns To Elevate Diet
09:55 Key #5 Stay Brilliant with Water
10:50 You Can Succeed, Nourish With Ease!
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Glenda Hill