『Not Your Average Runner, A Running Podcast』のカバーアート

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

著者： Jill Angie
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このコンテンツについて

 The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. ランニング・ジョギング 個人的成功 自己啓発
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  • 401. How to Get Out of Your Head and Into Your Run

    401. How to Get Out of Your Head and Into Your Run
    2025/07/17

    If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it!

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    13 分
  • 400. Mid-Life Pivots

    400. Mid-Life Pivots
    2025/07/10
    This week we're celebrating 400 episodes and talking about what it's like to make a mid-life pivot! Featured on the Show:
    • 5K Class Info
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    17 分
  • 399. Seven Reasons a 5K is the Perfect Summer Goal

    399. Seven Reasons a 5K is the Perfect Summer Goal
    2025/07/03

    Wondering if a 5K is right for you this summer? This episode breaks it all down!

    • 5K Class Info
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    続きを読む 一部表示
    14 分

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