Decisions don’t have to be stressful when you understand how energy moves through your body and mind. In this video, discover how to tune into your body's wisdom and use energetics to guide business and life choices with greater clarity and ease.

By recognising where different types of information are processed in your body - and how they interact with your mind - you’ll gain a deeper understanding of intuitive decision-making. This practice helps you move beyond doubt and into confident, aligned action, using the natural flow of energy within you.

✨ What You’ll Learn:
🔹 How intuition moves through the body and mind
🔹 The role of energy in decision-making
🔹 How to make choices that feel clear, grounded, and aligned
🔹 Practical tools to reduce stress and uncertainty in business and life

Trust your inner wisdom and let energy be your guide!

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

In this episode, we’ll explore a simple way to gain confidence in listening to your intuition and discovering how it guides you most accurately in daily life. If you’re ready to live aligned to your soul in every choice you make, you’re in the right place!

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

In this episode, we’ll explore how to shift yourself from the busy doing mode or stressful situations, and into the between state. The more you do this, in a variety of situations, the easier it is, so make sure you save this video and return to it at least daily!
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✨ CLAIM YOUR FREE COURSE TO GO DEEPER WITH YOGA NIDRA - Limited to 250 free, thanks to Yoga For Good Foundation! ✨ https://tinyurl.com/lidr-selfpaced-yt ✨

💫 DON'T MISS - DISCOVER YOUR NEXT CHAPTER
Take the 2-minute quiz to find the next step your soul is calling you to. Take the Quiz now: https://tinyurl.com/quiz-yt

WANT TO GO DEEPER?
🌟 Free Monthly Circle: Join the Sacred Connection Circle for guided practices and community support. https://tinyurl.com/circle-yt
Free Library for Mindful Trust Library: https://tinyurl.com/mindfu

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Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid