エピソード

  • Like A Pen

    Like A Pen
    2025/01/09
    And todays episode we talk about how sometimes our life is very much like ink and a pen
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    15 分
  • Sorry Not Sorry

    Sorry Not Sorry
    2024/12/30
    And todays episode we take a break from the holiday magic to recognize where some of us may be overcompensating by apologizing for things that have absolutely nothing to do with us.
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    16 分
  • Holidays, decorations and being you

    Holidays, decorations and being you
    2024/12/07
    In todays episode we hit on unsaid things that may come with being around our loved ones
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    12 分
  • Relationships & Boundaries - The Good, The Bad & In Between

    Relationships & Boundaries - The Good, The Bad & In Between
    2024/11/21
    In todays episode we talk about various types of relationships - The good the bad in between. Red flags, stories of examples of good and bad parenting, as well as things I look out for in every type of relationship in your life. From work, to family, friends, and of course, even romantic.
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    57 分
  • Kindness Day

    Kindness Day
    2024/11/13
    On todays episode, we highlight that it is kindness day, the kind of others are more important and kind to ourselves.
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    3 分
  • Now That The Race Is Over

    Now That The Race Is Over
    2024/11/07
    And todays episode we will talk about things now that the race is finally over. And not just the presidential the local and statewide and what that might mean.
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    18 分
  • Imposter Syndrome

    Imposter Syndrome
    2024/10/24
    Tonight's episode is all about Imposter Syndrome. What it is how we sometimes fall into it and how we can avoid it and escape it when we need it most.
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    28 分
  • It's Not just Diddy...

    It's Not just Diddy...
    2024/10/03
    Today's episode talks about how celebrity news may hit as harder than we think when it comes to domestic violence.
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    39 分