• My Happy Ass Life

  • 著者： Karen Smith
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My Happy Ass Life

著者： Karen Smith
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  • Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

    Follow Karen's Blog at MyHappyAssLife.com
    Copyright Karen Smith
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あらすじ・解説

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

Follow Karen's Blog at MyHappyAssLife.com
Copyright Karen Smith
個人的成功 自己啓発
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  • What It Really Takes to Lead with Kindness with Jennifer Vigil

    What It Really Takes to Lead with Kindness with Jennifer Vigil
    2025/04/28
    Have you ever thought about how the hard things prepare you for the beautiful ones?This week, I sit down with my dear friend Jennifer Vigil for a warm, heart-to-heart about building dreams, leading with kindness, and finding unexpected blessings in every chapter.She shares about the early days of forming Destination Panama City from the ground up. Her story reminds us that grace, grit, and a whole lot of humor can take you exactly where you’re meant to go if you never give up.Episode Highlights[2:00] Jennifer’s Journey to Destination Panama City[7:00] Starting an Organization from Scratch[10:30] Being a Strong, Kind Leader[14:00] Handling Conflict with Calmness and Grace[17:30] Life Lessons from Murder TV[19:00] Finding Lessons in a Complicated Relationship[25:00] Why Voting in Local Elections Matters More Than You Think[30:00] Protecting Your Personal and Professional Spaces with Boundaries[33:00] Books That Changed Our Lives (and a Little Murder Mystery TV Talk)[38:00] The Magic of Panama City Life: Sunsets, Music, and Friendships[42:00] Building a Life You Love, One Brave Step at a TimeSpecial Thanks to Our SponsorsBay Tax💰 Save big with cost segregation & ERC benefits📧 team@bay.tax📞 (720) 310-0084The Final Touch Design🏡 Transforming spaces with excellence and faith📞 (850) 588-6142Beachy Beach Real Estate🏖️ Bringing kindness and integrity to homeownership📞 (850) 233-4351ResourcesWhen the Heart Waits by Sue Monk KiddThe Switch: How to Change Things When Change Is Hard by Chip Heath & Dan HeathSnowball: Warren Buffett and the Business of Life by Alice SchroederDestination Panama City: https://destinationpanamacity.com/The Destination Panama City Team: https://destinationpanamacity.com/our-team/Let’s Stay Connected:Follow along on social media @MyHappyAssLife, and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode!Be sweet, y’all. Here's to leading with kindness, building dreams with bravery, and loving every little piece of your story.🎙 Presented by ADF Media.
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    45 分
  • What if the waiting is the becoming with Angie Thompson

    What if the waiting is the becoming with Angie Thompson
    2025/04/14
    What if the waiting is the becoming? This week, I sit down with my lifelong friend Angie Thompson for a talk about grief, growth, faith, and friendship. Angie shares the story of losing her beloved partner, leaving a high-powered career, and stepping into something completely new…owning a media company all guided by grace and the wisdom found in When the Heart Waits by Sue Monk Kidd.We also talk about the power of long-standing friendships, the beauty of taking the “long way,” and the discipline of morning reflection. This is a heart talk about walking through pain with purpose and embracing your next chapter, no matter your age.Angie reminds us: if you can’t be still and wait, you can’t become what God created you to be.

    Episode Highlights:
    [2:00] Growing Up in Enterprise and Lifelong Friendship
    [10:15] Angie’s Career in TV Production and the Leap into Entrepreneurship
    [18:30] Losing Her Partner and Facing Uncertainty During the Pandemic
    [25:40] The Life-Changing Message of When the Heart Waits
    [31:50] Trusting God’s Timing and Active Waiting
    [39:15] Spiritual Disciplines and Morning Time with God
    [45:00] Loving Ourselves at Every Age
    [51:00] Church Hurt and Finding Faith Again
    [56:20] Loving Each Other as God’s Expression
    [1:01:30] The Gift of Showing Up for Friends in Grief

    Special Thanks to Our Sponsors Bay Tax
    Save big with cost segregation & ERC benefits
    📧 team@bay.tax
    📞 (720) 310-0084

    The Final Touch Design
    Transforming spaces with excellence and faith
    📞 (850) 588-6142

    Resources Mentioned
    When the Heart Waits by Sue Monk Kidd
    The Secret Life of Bees by Sue Monk Kidd

    Let’s Stay Connected
    Follow along on social media @MyHappyAssLife, and don’t forget to subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all. Here’s to waiting well, loving deeply, and embracing your next chapter.
    🎙 Presented by ADF Media.
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    42 分
  • Why I Won’t Quit: God’s Still Working on Me

    Why I Won’t Quit: God’s Still Working on Me
    2025/04/08
    Have you ever felt like giving up on something because that little voice in your head says, “Who do you think you are?” In this solo episode, I share how I almost didn’t show up…but God (and a note from my sweet Hugh) reminded me that He’s still working on me.
    I talk about rewriting the negative narratives we sometimes believe about ourselves and instead leaning into faith, creativity, and purpose even when we don’t feel “good enough.” Let’s stop second-guessing ourselves and start telling better stories, ones that reflect our growth, our purpose, and the love of our creator. He’s still working on me… and He’s still working on you too.

    Episode Highlights
    [2:00] Why I almost didn’t do this episode
    [3:00] A love note from Hugh and a shift in perspective
    [6:00] The church song that still speaks to me today
    [8:30] Letting your narrative guide your growth
    [10:00] My messy past and how God used it for good
    [12:00] The legacy of Martha Foy and living with purpose
    [14:30] Don’t quit what you’re called to do
    [16:00] A powerful reframing exercise from Dan Miller
    [18:30] Philippians 4:8 and what to dwell on instead
    [19:30] My honest confessions: people-pleasing, finances, and showing up anyway
    [20:00] Affirmation of the day: What is your narrative?

    Special Thanks to Our Sponsors
    ✨ The Final Touch Design – Beautiful summer kitchens! (850) 588-6142
    ✨ Bay Tax – Experts in cost segregation and ERC benefits. team@bay.tax
    ✨ Beachy Beach Real Estate – Real estate with heart. (850) 233-4351
    🎧 Listen on Apple Podcasts, Spotify, YouTube, and iHeartRadio
    📱 Follow along on social media @MyHappyAssLife
    🌐 Visit www.myhappyasslife.comBe sweet, y’all!
    Presented by ADF Media.
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    21 分

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