エピソード

  • Do you have to be the best athlete to coach class?

    Do you have to be the best athlete to coach class?
    2025/08/12

    Do you have to be the best athlete to coach class?
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    20 分
  • Whoever provides the most value always wins

    Whoever provides the most value always wins
    2025/08/05

    Whoever provides the most value always wins
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    18 分
  • Interview with Michelle Mangels and Kate Brady

    Interview with Michelle Mangels and Kate Brady
    2025/07/29

    Interview with Michelle Mangels and Kate Brady
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    32 分
  • Aging, hormones, and fitness- Interview with Nast Whitson

    Aging, hormones, and fitness- Interview with Nast Whitson
    2025/07/22

    Aging, hormones, and fitness- Interview with Nast Whitson
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    48 分
  • Interview with Keith Wittenstein

    Interview with Keith Wittenstein
    2025/07/15

    Interview with Keith Wittenstein
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    45 分
  • Guiding Principles around what we think about programming our cycles for class

    Guiding Principles around what we think about programming our cycles for class
    2025/07/08

    Guiding Principles around what we think about programming our cycles for class
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    15 分
  • Stress: What it does to your body and how you can "chill out"

    Stress: What it does to your body and how you can "chill out"
    2025/07/01

    Stress: What it does to your body and how you can "chill out"
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    28 分
  • Long Cardio Workouts Alone Are Not Helping You Lose Weight

    Long Cardio Workouts Alone Are Not Helping You Lose Weight
    2025/06/24

    Long Cardio Workouts Alone Are Not Helping You Lose Weight
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    16 分