『More Than Fine』のカバーアート

More Than Fine

More Than Fine

著者： Uncommon Valor
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 If you’re like me, there was a time when everything seemed to be going just fine. Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you're not staying here. He's the One who says, "I will...transform the Valley of Trouble into a gateway of hope." (Hosea 2:15) In His hands, things are going to be more than okay. You are going to be more than fine. For more on faith + emotional & spiritual wellness, visit www.UncommonValor.coUncommon Valor キリスト教 スピリチュアリティ 人間関係 社会科学 聖職・福音主義
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  • 222. Relational Co-Regulation (Triggers & Intrusive Thoughts Pt. 2)

    222. Relational Co-Regulation (Triggers & Intrusive Thoughts Pt. 2)
    2025/06/11

    Triggered traumas and intrusive thoughts can leave you feeling profoundly fearful and alone. Regulation techniques can help calm the nervous system, but an underlying sense of loneliness and vulnerability may remain.

    In this episode, I share about the role of relationships in regulating emotions, and how an early lack of support can cause distress into adulthood. Also, I share ways to incorporate your relationship with God into a regulation experience that not only deepens your sense of peace, but invites healing into wounds of emotional misattunement, abandonment, abuse, and neglect.

    In This Episode:

    Download the workbook guide for this podcast series, "Rebuke Rest Repair: A Holistic Framework for Moving Through Emotional & Mental Distress"

    Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly

    Check out my books and services at uncommonvalor.co
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    28 分
  • 221. Triggers, Intrusive Thoughts, & Spiritual Warfare

    221. Triggers, Intrusive Thoughts, & Spiritual Warfare
    2025/06/04

    We often think of the spiritual part of ourselves as being separate from our body/mind/emotions; but the truth is we are experiencing spiritual realities in our natural being –

    And that includes spiritual warfare.

    In this episode, I share about the role of spiritual warfare in mental and emotional distress, and what it looks like to incorporate spiritual care into a holistic approach to addressing triggers and intrusive thoughts.

    In This Episode:

    Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly

    Check out my books and services at uncommonvalor.co
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    31 分
  • 220. Torn Apart? You're Being Retethered.

    220. Torn Apart? You're Being Retethered.
    2025/05/28

    When you feel hopeless, it may seem like there's no way you'll ever find hope (and there's definitely no way you'll figure out how to "make it happen."

    But what if that's exactly where hope is found?

    In this episode, I'm sharing about a time when I felt like I was coming apart at the seams, and how God helped me to understand this is exactly the place where He unties us from our pain and tethers us to His never-ending goodness.

    In This Episode:

    Learn more about healing painful moments with the free PDF "God Within Us: A Guide to Processing Pain with Jesus"

    Follow me on Instagram @themichelledonnelly or Facebook @themichelledonnelly

    Check out my books and services at uncommonvalor.co
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    35 分

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