Have you ever had one of those days when everything seems to go wrong? Did one of those days suddenly stretch into one of those weeks? Months? Years? Our newest episode talks about what it feels like to be stuck in a seemingly endless tunnel, waiting to find light on the other side. We’re chatting about resilience – what it looks like, how we find it, and why it’s essential to keep moving forward, even during the toughest times.

I’ll share personal stories about navigating my own dark times, from parenting challenges to major life upheavals, and how small moments of progress helped me keep going. We’ll also reflect on the courage of Cecile Richards and the legacy she left behind, including a simple but powerful reminder: Keep going.

Our song of the week, inspired by this week’s episode - Shake it Out

How are you tackling the toughest Monday of the year? BIG MONDAY – the first Monday after the holidays—is like an ice-cold wake-up call to reality. In this bonus episode, Elizabeth reflects on finding clarity and renewal after unexpected detours (hello, holiday flu). Along the way, she shares stories of winter rituals, the importance of creating moments to look forward to, and a sweet encounter with a kitten named Priscilla. Whether you're trudging through January or dreaming of brighter days ahead, this episode is a reminder to embrace the start of a new year in whatever form it takes.

The holidays are here, bringing all the feels – joy, nostalgia, and a little chaos. In this bonus episode, I’m embracing what I call my “Pink Christmas Era.” From toppling trees to uncovering my grandmother’s vintage ornaments, it’s a season of letting go of expectations. Join me as I share stories about creating new traditions, finding joy in simplicity, and learning to make space for both the highs and the lows this time of year brings.

Whether you’re celebrating, reflecting, or just trying to survive the season, this episode is a reminder that the holidays don’t have to be perfect – they just have to be yours.

Hit play and let’s redefine what it means to have a meaningful holiday.