Moms Matter

著者： The Advisor W/ Stacey Chillemi
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  • In our 'Moms Matter' podcast series, we delve into the critical topics of managing burnout among working mothers, navigating career challenges while raising children, and prioritizing ongoing self-care. Join us as we uncover valuable insights and actionable strategies shared by Dr. Susan Landers, a respected neonatologist, physician, speaker, educator, and author.

    Each episode provides a comprehensive guide to identifying, treating, and preventing burnout, along with free solutions guides and practical resources to empower working mothers. Tune in to gain expert advice and unlock the secrets to sustainable well-being.

    Visit https://susanlandersmd.com/ to access free solutions guides and valuable resources for managing burnout and achieving ongoing self-care.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
    Copyright The Advisor W/ Stacey Chillemi
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あらすじ・解説

In our 'Moms Matter' podcast series, we delve into the critical topics of managing burnout among working mothers, navigating career challenges while raising children, and prioritizing ongoing self-care. Join us as we uncover valuable insights and actionable strategies shared by Dr. Susan Landers, a respected neonatologist, physician, speaker, educator, and author.

Each episode provides a comprehensive guide to identifying, treating, and preventing burnout, along with free solutions guides and practical resources to empower working mothers. Tune in to gain expert advice and unlock the secrets to sustainable well-being.

Visit https://susanlandersmd.com/ to access free solutions guides and valuable resources for managing burnout and achieving ongoing self-care.

Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
Copyright The Advisor W/ Stacey Chillemi
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  • 3 Signs WORKAHOLISM is Taking Over Your Life

    3 Signs WORKAHOLISM is Taking Over Your Life
    2025/03/31
    Are you addicted to work? Do you find yourself constantly checking emails, taking work calls during non-work hours, and sacrificing your personal life for the sake of your job? You might be a workaholic!

    Join host Lisa Urbanski and esteemed guest Dr. Susan Landers as they delve into the world of workaholism, uncovering its signs and sharing effective strategies to manage it. Dr. Landers, a renowned physician and author, draws from her personal experiences and in-depth research to offer valuable insights on achieving a healthy work-life balance.

    We explore the signs and symptoms of workaholism, the dangers it poses to your mental and physical health, and provide tips on how to achieve a better work-life balance. If you're feeling burnt out, exhausted, and guilty about not spending enough time with loved ones, this episode is for you. Let's take a closer look at the consequences of overworking and find ways to prioritize your well-being.

    Explore more resources and insights on work-life balance at https://susanlandersmd.com/

    Discover the captivating story of balancing career and motherhood in Dr. Susan Landers' book "So Many Babies" - a must-read for anyone craving a compelling tale of resilience and work-life balance. Get your copy now at https://susanlandersmd.com/book/.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
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    33 分
  • 3 Ways to Find MEANING in Midlife

    3 Ways to Find MEANING in Midlife
    2025/02/10
    Are you a woman over 40 looking to start fresh and turn your life around? Whether you're going through a divorce, changing careers, or simply feeling stuck, it's never too late to make a change and start anew.

    In this compelling episode, host Lisa Urbanski interviews the renowned expert in midlife transitions, Susan Landers. Together, they delve into strategies for navigating change in midlife, providing actionable insights and valuable advice for anyone seeking guidance during this transformative period.

    Join us as we explore the complexities of midlife transitions and discover empowering strategies for embracing change. Check out Susan Landers' website for more valuable resources.

    Visit Dr. Susan Landers' website, https://susanlandersmd.com/, to explore her compelling book "So Many Babies" and access valuable resources for working mothers, including a burnout checklist and a free solutions guide.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
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    32 分
  • 5 Alarming Facts About ALCOHOL Consumption You Never Knew!

    5 Alarming Facts About ALCOHOL Consumption You Never Knew!
    2025/01/13
    Does drinking alcohol really increase your cancer risk? Join host Stacey Chillemi in a deep dive with renowned guest Susan Landers, as they unravel the intricate relationship between stress, alcohol consumption, and cancer risk, shedding light on the impact of alcohol on health during Dry January.

    Delve into the crucial discussions on work-life balance and strategies to navigate a healthier lifestyle. Whether you're a casual social drinker or a heavy drinker, this episode will give you the information you need to make informed choices about your health. So, does drinking alcohol really increase your cancer risk? Let's find out.

    Explore Dr. Landers' insightful journey as a physician, author, and neonatologist on her website: https://susanlandersmd.com/. Uncover valuable resources including a checklist for Burnout in Working Mothers and a free Solutions Guide for Burnout, among other enriching content.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
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    31 分

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