We’d love to hear from you, send us a text about your favorite show!

On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?
Or, have you noticed how some people just seem to "get" you?

People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!

It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?

On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others.



Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here


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Enroll in Fall Reiki Classes Today! Space is limited.

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We’d love to hear from you, send us a text about your favorite show!

There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision. Or maybe you've said yes, but you felt not 100% "in it".

All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.

In this episode, we're exploring the truth that you just can't manifest from maybe. That half-in, half-out energy? It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/

We’ll talk about the importance of clarity AND commitment, so you can avoid limbo. You’ll hear why hesitation is often a protective mechanism and how to shift into confident alignment without pushing or forcing.

If you’ve been stuck in a cycle of hoping, wishing, waiting—and you’re ready to really receive what your soul has been calling in— listen in , so you can find your way into higher alignment.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

When we hit a crossroads in life, it's only natural to look for solutions. In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible. Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead. Only, you realize later that something just doesn't feel right with your Soul?

It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere. Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily).

In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance. You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened. If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift.

In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the clues that she is leaving you. When you are paying attention to the themes of your Mercury Retroshade you can lean into the changes, welcome the energy, and find wisdom in the messages.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircle

Aligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit.

When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina shares how you can work with the energy of the Full Moon to amplify your intentions, cleanse your space, and give your crystals a deep, soul-level charge.

We’ll chat about what crystals love the moonlight, what to avoid when placing them outside, and how to create a meaningful ritual that supports your own relationship with your crystals.

If you've been feeling scattered, drained, or like you’re carrying around energy that’s not yours, this is a great time to remember that nature has already built in a way to help you to slow down, get intentional, and reset your energy and the energy of your healing tools.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Enjoy this encore replay of a listener favorite show!

In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning air on your face or hearing the city sounds, there's a profound beauty in the details when we take the time to notice them. Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, embracing every sensation and experience with open arms and a big wide open heart.

There’s an undeniable sweetness in choosing a slower path. It’s giving our body the message that it's okay to unwind, to take the scenic route, to breathe deeply. Slowing down becomes not just an act of self-love but an act of rebellion against a world incessantly urging us to do more, faster. It allows us to reclaim our time as our own and to live not by the clock. Can you feel the liberation in choosing to linger over your morning smoothie, to lose yourself in conversation, or to simply sit with your thoughts under the stars?

Embracing the art of slowing down is a powerful way to infuse our days with intention and grace. It’s the art of crafting a life that is more deliberate and less reactive, one slow, deep breath at a time. In this episode we dive into the Art of Slow and embracing a mindful, purposeful life. We also share tips for how to transition from hustle to harmony <3

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?

In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with love.

We’ll talk about why this season is the perfect time to start creating your own sacred smoke bundles (think: cleansing, clearing, and infusing your home with intention), and how to make them with herbs or available plants. You’ll also get tips on foraging with care and respect—so your spiritual practice stays in harmony with the land around you.

If you've been curious about getting more sustainable with your spiritual tools...or if you'd like to make meaningful gifts for friends and family, this episode will point you in the right direction.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

We’d love to hear from you, send us a text about your favorite show!

What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?

The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?

What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life to shine through - rather than spending so much energy responding and managing the chaos of others?

When you let go of the role of being the dependable, fixer, manager, responder - something beautiful will rise up.

In this episode, we’re exploring what it really means to release the weight of responsibility and step out of the “Protector Pattern”—that familiar urge to fix, rescue, or over-function for others. If you’ve been carrying too much (even with the best of intentions), we'll help you recognize how you can shift back into a deeper level of trust with the universe.

We’ll talk about:
– Why helping can sometimes hinder growth
– How to trust that your loved ones are being guided, just like you are
– What co-creation with Spirit actually looks like (especially when you're used to doing it all)
– A grounding prayer and visualization to help you practice letting go with love so you can make space for something even greater than you.

If you've been carrying too much but find yourself not quite knowing how to stop without guilt or doubt crop up, this episode can bring you back from the brink

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show