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Your Health Matters More Than Your Business Ever Will

Freedom isn't just a buzzword—it's the foundation of a sustainable business. Andrea Rainsford's journey from corporate burnout to entrepreneurial success offers a masterclass in creating a business that serves your life rather than consuming it.

After collapsing during a business pitch and later suffering a devastating stroke at just 32 years old, Andrea spent five years confined to a hospital bed in her front room, unable to walk, speak, or care for herself. This profound health crisis transformed her approach to business completely. "I did have a stroke. But 18 months ago I found a tumor in my throat and I looked at the ceiling and went 'are you having a laugh?'" she shares with raw honesty.

What emerged from these challenges was a revolutionary approach to business planning. Andrea now operates a thriving business working just two and a half days per week and is transitioning to working only three days per month with her innovative "Haven" business model. Her Women Winning in Business community has grown from 200 to 2,500 members in 18 months, expanding to 15 cities across the UK—all without the conventional hustle mentality.

The most powerful insight from Andrea's story is that success doesn't require sacrificing your health or happiness. "My body is the most important thing to me and that's the reason why I only work two and a half days," she explains. Her approach challenges entrepreneurs to stop comparing themselves to others and instead build businesses that reflect their true priorities.

What would your life and business look like if you truly prioritised freedom? Listen now to reimagine what's possible.

Connect with Andrea on LinkedIn or join her Facebook Group

Amplify your Message and grow your audience with podcasting. Watch this Free Masterclass Undsetanding the Power of Podcasting HERE

www.donnaeade.com

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Edited and produced by Donna Eade

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Until next week, Bye for Now XoX

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Ready to transform your relationship with imposter syndrome? Donna Eade welcomes Nicola Tonsaga, founder of Soul Signatures, for a refreshingly honest conversation about the self-doubt that plagues entrepreneurs at every stage of their journey.

Nicola immediately normalises this experience, explaining that imposter syndrome isn't a sign of weakness but a natural response when we step outside our comfort zones. The transformative shift happens when we move from seeking external validation to cultivating self-worth from within. This inner authority allows us to reframe our narrative from "Who am I to do this?" to "Who am I NOT to do this?"

The conversation delves into how comparison, particularly on social media, fuels our feelings of inadequacy. Nicola shares her own struggle with trying to follow marketing methods that didn't align with her authentic self, highlighting the freedom that comes when you embrace "your business, your rules." This becomes a powerful antidote to the comparisonitis that keeps so many entrepreneurs stuck in doubt.

Perhaps most profound is Nicola's distinction between mindset and embodied belief. While mindset represents our mental stories, true belief resides in the body—you feel it through every fiber of your being. This embodied conviction becomes unshakable, carrying you through challenges regardless of circumstances. For those currently wrestling with imposter syndrome, Nicola offers this transformative advice: get out of your mind and into your body.

Tune in to discover why persistent imposter syndrome might actually be signaling misalignment with your true path, and how growth isn't a linear destination but an ongoing journey of unfolding potential.

Nicola Tonsager is the author of Being Soul Confident and host of the Being Soul Confident Podcast.

Amplify your Message and grow your audience with podcasting. Watch this Free Masterclass Undsetanding the Power of Podcasting HERE

www.donnaeade.com

Support the show

Podcast Equipment Recommendations MY KIT

FEA Create Simple all-in-one web, CRM, email system
For graphics Canva

Join the Pod Squad in the FB Group
My MIC ACTION PODCAST - here is a link to Spotify

Read from My Book Shelf & My Guests Book Shelf

Want to Guest? Apply here >>FORM
Edited and produced by Donna Eade

Thank you for your support:)

Until next week, Bye for Now XoX

Send me a Text Message

What if the key to business growth isn't hustling harder but designing a business that works with your natural strengths? Money mindset mentor Denise Duffield-Thomas introduces us to "the chustle" – a chilled approach to hustle that creates success without burnout.

Denise reveals how she's built a multi-million dollar business with a surprisingly lean team structure – no full-time employees and minimal management headaches. She challenges the entrepreneurial obsession with arbitrary financial benchmarks, encouraging listeners to define success on their own terms rather than chasing someone else's definition of achievement.

The conversation takes a fascinating turn when Denise unpacks the psychology behind passive income guilt. She shares her personal struggle with feeling undeserving of earnings from her first ebook, explaining how this mindset block stems from our conditioning about the relationship between work and compensation. For entrepreneurs who find themselves sabotaging their passive income streams, her insights offer a path to greater acceptance and profitability.

Perhaps most refreshingly, Denise outlines her remarkably simple business framework: showing up daily on social media (through batched content), providing value weekly (via her podcast), and offering something to purchase monthly or quarterly. This streamlined approach maintains consistency without the exhaustion that comes from constantly creating new content.

Whether you're building your first business or looking to scale an existing one more sustainably, Denise's practical wisdom offers an alternative to burnout culture. Success doesn't require sacrificing your wellbeing or conforming to someone else's business model – it comes from aligning your business with your authentic self and focusing on what truly moves the needle. Ready to chill and prosper? This episode shows you how.

Amplify your Message and grow your audience with podcasting. Watch this Free Masterclass Undsetanding the Power of Podcasting HERE

www.donnaeade.com

Support the show

Podcast Equipment Recommendations MY KIT

FEA Create Simple all-in-one web, CRM, email system
For graphics Canva

Join the Pod Squad in the FB Group
My MIC ACTION PODCAST - here is a link to Spotify

Read from My Book Shelf & My Guests Book Shelf

Want to Guest? Apply here >>FORM
Edited and produced by Donna Eade

Thank you for your support:)

Until next week, Bye for Now XoX