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Mindful Monday Minisode - Staying Motivated and Aligned with Your New Year's Resolutions
- 2025/01/06
- 再生時間: 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
In today's Mindful Monday Minisode we're integrating resilience, nature-based motivation and gratitude to support your new years resolutions and staying motivated.
Overview:
Resilience and Adaptability
Nature-Based Inspiration
Gratitude and Growth Mindset
Spend 5-10 minutes each day outdoors looking at nature mindfully.
Share your reflections or nature-inspired insights in our Facebook Group - Clear Canvas CommUNITY through Clear Canvas Coaching and Holistic Healing
https://www.facebook.com/share/g/14FR1onDqr/
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