Covering the next love language in the series. We cover quality time and the thought process behind the love language.  We have the article attached that was covered as well below. As usual the socials are also there for all to reach us.

Linktree: https://linktr.ee/mindyourmentality?utm_source=linktree_profile_share  Instagram: mindyourmentalitypodcast TikTok: beast_phd

References:

What It Means To Have Quality Time As A Love Language + How To Show Love This Way - https://www.mindbodygreen.com/articles/quality-time-as-love-language-meaning-tk-dating-tips#:~:text=Quality%20time%20is%20one%20of,%2C%22%20Gary%20Chapman%2C%20Ph. 

Welcome back. This episode covers the concept of Words of Affirmation. Below are the links to social media handles and ways to contact us.

TikTok: beast_phd Instagram: mindyourmentalitypodcast 

Welcome back to MYM! This episode we talk about relationships and better ways to communicate. We briefly cover the 5 love languages and the founder of the philosophy behind the love languages. We want to thank those who have begun to write in with things that have helped them and we can't wait to share the information!

Therapist Aid: Fair Fighting Rules Article: https://www.therapistaid.com/therapy-article/fair-fighting-rules-article

Linktree: https://linktr.ee/mindyourmentality?utm_source=linktree_profile_share 

Welcome to Mind Your Mentality with me, your host, SSG (R) Joseph Hull, CSW. This is the first of many episodes to come related to mental health. Within these notes I will leave information about the topics discussed, links to the topics, organizations, and so on. Check below if you don't see something or scroll down if you think it is missed. 

Suicide Hotline: 988

Non-Profit Organizations: 

Society of the Honor Guard, Tomb of the Unknown Soldier (SHGTUS): https://tombguard.org/  Combat Veterans Motorcycle Association (CVMA): https://www.combatvet.us/  22 Until None: https://www.22untilnone.org/ 

Contact Us:

Facebook: https://www.facebook.com/mindyourmentality  Instagram: @mindyourmentalitypodcast Twitter: @podcast_mym