• Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

  • 2025/03/21
  • 再生時間： 1 時間 14 分
  • ポッドキャスト

Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit

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  • サマリー

  • 🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

    Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

    In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

    🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
    📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
    🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
    ⚖️ The impact of MICRODOSING & load management on athlete progression!
    続きを読む 一部表示

あらすじ・解説

🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡

Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥!

In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into:

🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance;
📊 The role of VELOCITY LOSS THRESHOLDS in training & rehab;
🧠 How NEUROCOGNITIVE TRAINING can enhance decision-making;
⚖️ The impact of MICRODOSING & load management on athlete progression!
続きを読む 一部表示

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