DATA THIS data THAT! MEASURE measure? Just SIMPLIFY 🤡! But, do you KNOW what to do NOW?!

Martin and Paul want you to understand that “just” SCRATCHING the surface of training methods is not only suboptimal, but may even be dangerous in the long run 💀.

In the 125th episode of The Training Science Podcast, Paul and Martin discuss:

❤️ how to get the MOST IMPORTANT sports KNOWLEDGE & SKILLS;

🤦🏻‍♀️ why people only want QUICK FIXES (even at the ELITE LEVEL) and how to be better;

❌ how to STOP being obsessed with SIMPLIFIED applications.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Prof. Paul Laursen https://www.paullaursen.com/

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References:

https://sportperfsci.com/sports-science-3-0-integrating-technology-and-ai-with-foundational-knowledge

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Performance PASSPORT 🪪 owned by the ATHLETES!

Dr Ben Smith wants you to understand that EVERYONE ✅ can benefit from taking good care of individual’s personal performance and medical data.

In the 124th episode of The Training Science Podcast, Martin and Ben discuss:

⚖️ BALANCING real-life sports data & the academic collaboration;

🔥 Athletes OWNING their data in a CONVENIENT way for everyone is the future;

💯 how to ASK the RIGHT questions, IMPLEMENT the research & TRANSLATE back into the field.

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Dr Ben Smith https://www.breakawaydata.com/our-team & https://www.linkedin.com/in/ben-smith-52a98021/

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IMPLEMENT new exercises and movements into your motion analysis 🔥 WITHIN HOURS!

Steven Webster wants you to understand that it is ABSOLUTELY possible to create new exercise variations or whole body movements that can be captured, recognized and coached, within a very short time frame 💪🏻.

In the 123rd episode of The Training Science Podcast, Paul and Steven discuss:

📱 PHONE camera based motion capture and analysis;

🤸🏽 the differences between PATTERN recognition and ACTUAL BIOMECHANICAL motion analysis;

💥 how HARD it is to teach ANYONE trying to LEARN OR COACH movement;
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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Steven Webster https://www.asensei.ai/

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References:

Steven’s LinkedIn:

https://www.linkedin.com/in/stevenwebster/