In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of:

• Shattering self-sabotaging behaviors.
• Forging new neural pathways for real, positive change.
• Rewiring the subconscious mind to create an empowered, purpose-filled life.

If you’ve ever felt stuck in cycles of doubt or limitation, this episode is a must-listen. Discover how to identify hidden blocks, shift your mindset, and step into your true potential.

Highlights:

• The impact of childhood programming on our beliefs and behaviors.
• How to recognize and release self-sabotaging patterns.
• The science behind forging new neural pathways.
• Tools and techniques to rewire your mind and create lasting transformation.

Join us on this journey of self-discovery and empowerment. It’s time to reprogram your mind and master your life.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Christina:

Christina’s Website: https://christinalwoods.com/

Instagram: https://www.instagram.com/christina.lwoods/

Free 10 Days of Wisdom Workbook & Guidance: Empowering insights and tools to inspire clarity, growth, and transformation - http://subscribepage.io/tdffhr

Book a Free Clarity Call with Christina to discuss what might be blocking you from living your best life and feeling confident and unstoppable - https://BookChristinaRTT.as.me/30ClarityCall

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery.

What You'll Discover:

The Art of Emotional Detoxification:
Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness.

Processing Emotions for Personal Growth:
Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth.

From Meltdown to Mastery:
Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It’s time to transform how you handle emotions and unlock the keys to mastering your inner world.

About "Meltdown to Mastery":
This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential.

Join Us:
Find "Meltdown to Mastery" on your favorite platform through this link: ⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠.

Disclaimer: This podcast is for informational purposes only and reflects the opinions of the speakers. It is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to seek advice from a licensed healthcare provider before beginning any new treatments, whether natural, complementary, or conventional.

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.

Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.

Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.

In this episode, you’ll learn:

• Essential tips for building and maintaining a strong relationship.
• How to avoid common relationship pitfalls.
• Strategies for handling stress and tough moments together.
• What to do when you feel like giving up.

If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Meredith and Craig - Instagram: ⁠https://www.instagram.com/meredithandcraig/⁠ Podcast: ⁠https://roadoflifecoaching.com/podcast⁠

In this empowering episode of Meltdown to Mastery, Jayne Marquis ND is joined by Pericles Rellas to explore the art of creating wealth, money manifestation and unlocking abundance in your life.

Pericles shares transformative strategies to help you manifest more money and create flow in all areas of your life. He introduces the concept of your money mindset as a financial thermostat and explains how it can either limit or enhance your wealth. Through four key steps, Pericles shows how to dissolve the blocks that hold you back and open the door to abundance and prosperity.

This isn’t just about financial success—it’s about allowing all forms of goodness into your life. With empowering tools and a shift in mindset, you’ll learn how to align yourself with the life you truly desire.

In this episode, you’ll discover:

• How your money mindset acts as a financial thermostat.
• Four key steps to dissolve blocks and create flow.
• Practical strategies for manifesting wealth and abundance.
• How these techniques can empower you to attract any form of goodness into your life.

Get ready to transform your relationship with money and abundance in this inspiring and practical conversation!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Link to send listeners to: https://www.periclesrellas.com/

Watch my Free Masterclass, where I reveal the 4 Keys to Resetting Their Financial Thermostats.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.

Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.

Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.

In this episode, you’ll learn:

• Essential tips for building and maintaining a strong relationship.
• How to avoid common relationship pitfalls.
• Strategies for handling stress and tough moments together.
• What to do when you feel like giving up.

If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Meredith and Craig -
Instagram: https://www.instagram.com/meredithandcraig/
Podcast: https://roadoflifecoaching.com/podcast

In this transformative episode, Jayne Marquis ND is joined by Michaell Magrutshe, a visionary thinker and creative mentor, to explore a paradigm shift that redefines how we find validation. Michaell shares a profound message: when we stop seeking approval externally and turn inward, we unlock a natural flow of creativity, joy, and abundance.

Through his insights, Michaell emphasizes how aligning with the natural world provides us with clues for our personal and creative growth. By connecting deeply with ourselves and the environment, we can experience inevitable growth, joy, and an abundance that flows effortlessly into our lives.

Tune in to discover:

• Why inward validation is the key to true fulfillment.
• How the natural world offers wisdom for creativity and abundance.
• Practical steps to embrace this paradigm shift and experience joy, growth, and flow.

This episode is a must-listen for anyone seeking a deeper connection with themselves and a more harmonious way of living.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

What if you could unlock the secrets to mastering your emotions, reclaiming your power, and manifesting a life of positivity? Join us as Byron Athene sheds light on the origin of negative emotions and guides us toward a state of empowered flow.

Prepare for a journey of profound transformation on "Meltdown to Mastery," where host Jayne Marquis ND invites you to explore the depths of the human psyche with visionary life coach Byron Athene. In this episode, Byron challenges conventional boundaries and offers revolutionary insights into conquering our unconscious struggles.

Key Takeaways:

Unveiling the Origin of Emotions:

• Byron Athene takes us on a journey to uncover the roots of our most challenging emotions. Gain profound insights into the unconscious patterns that drive our behavior and learn how to break free from their grip.

Moving Into Flow:

• Discover the transformative power of shifting from turbulence into flow. Byron shares strategies to regain control over your emotional state, allowing you to navigate life's challenges with grace and resilience.

Empowering Manifestation and Positivity:

• Learn how to harness the power within to manifest your desires and cultivate a lasting state of positivity. Byron Athene offers practical techniques to stay aligned with your goals and manifest your dreams into reality.

  Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

  This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.