Let this meditation be a soft reminder:

you don’t have to chase what’s already trying to find you.

But you do have to open the door.

You do have to say yes to receiving.

Even when it feels unfamiliar.

Even when it’s easier to stay in the hallway of almost-ready.

This is about answering

the knock you’ve been quietly ignoring.

#MayanaMeditations #ReceivingIsAnArt #AnswerTheKnock #NoMaskMedia #ReturnToSelf #OpenToReceive

Credits

Intro & outro music: Kerwin Bradshaw

In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.

This is a No Mask Media production, crafted with care by Mayana.

No perfection. Just presence

📺 Watch on YouTube

📸 Follow on Instagram

📝 Subscribe on Substack

Let’s build something real together

📩 Connect: hello@nomaskmedia.com

Hosted on Acast. See acast.com/privacy for more information.

A Return: A Coded Return to Self

This meditation is a soft portal back to you.

To the you beneath the noise, beneath the roles, beneath the everything.

You don’t need a map. You are the compass.

Hosted on Acast. See acast.com/privacy for more information.

Feeling like your brain’s tabs all opened at once and none of them are playing the music?

This is your invitation to stop managing everything and just breathe.

In this short meditation, we embrace your nervous system:

You’re not behind. You’re just full.

Hosted on Acast. See acast.com/privacy for more information.

Before the emails, before the endless scroll — come here.

Breathe.

A soft yet potent moment of intention-setting.

Let this meditation remind you that you're not here to perform, you're here to begin, from within.

You don’t have to hold it all before breakfast.

Just breathe, and let the morning meet you first.

A velvet start to your doing day.

For the tender, tired, and wildly wise.

#morningritual #nervoussystemreset #intention

#sacredpause #meditationforwomen #energeticalignment

#realignment #startyourdayright #mayanameditations

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we remember the ancient truth: you don’t earn your place — you already are it.

"Belonging" isn’t something to chase.

It's your birthright.

You didn't come to fit it.

You came to be exactly what the world forgot it needed.

Remember the you that no longer begs to be chosen.

Hosted on Acast. See acast.com/privacy for more information.

In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.

This is a No Mask Media production, crafted with care by Mayana.

No polish. Just presence.

📺 Watch on YouTube

📸 Follow on Instagram

📝 Subscribe on Substack

Let’s build something real together

📩 Connect: hello@nomaskmedia.com

In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.

This is a No Mask Media production, crafted with care by Mayana.

No perfection. Just presence

📺 Watch on YouTube

📸 Follow on Instagram

📝 Subscribe on Substack

Let’s build something real together

📩 Connect: hello@nomaskmedia.com

Hosted on Acast. See acast.com/privacy for more information.