『Mayana Meditations』のカバーアート

Mayana Meditations

Mayana Meditations

著者: No Mask Media
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In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.


This is a No Mask Media production, crafted with care by Mayana.


No perfection. Just presence


📺 Watch on YouTube

📸 Follow on Instagram

📝 Subscribe on Substack


Let’s build something real together

📩 Connect: hello@nomaskmedia.com

Hosted on Acast. See acast.com/privacy for more information.

No Mask Media
スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • On Receiving
    2025/06/10

    Let this meditation be a soft reminder:

    you don’t have to chase what’s already trying to find you.


    But you do have to open the door.

    You do have to say yes to receiving.

    Even when it feels unfamiliar.

    Even when it’s easier to stay in the hallway of almost-ready.


    This is about answering

    the knock you’ve been quietly ignoring.


    #MayanaMeditations #ReceivingIsAnArt #AnswerTheKnock #NoMaskMedia #ReturnToSelf #OpenToReceive


    Credits

    Intro & outro music: Kerwin Bradshaw

    In a busy world, let timeless reflections and meditations awaken your own inner wisdom—keeping you centered and grounded as you navigate the chaos and choices of everyday life.


    This is a No Mask Media production, crafted with care by Mayana.


    No perfection. Just presence

    📺 Watch on YouTube

    📸 Follow on Instagram

    📝 Subscribe on Substack


    Let’s build something real together

    📩 Connect: hello@nomaskmedia.com

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    10 分
  • A Return
    2025/06/03

    A Return: A Coded Return to Self


    This meditation is a soft portal back to you.

    To the you beneath the noise, beneath the roles, beneath the everything.

    You don’t need a map. You are the compass.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    10 分
  • You don't need to hold it all
    2025/06/03

    Feeling like your brain’s tabs all opened at once and none of them are playing the music?

    This is your invitation to stop managing everything and just breathe.

    In this short meditation, we embrace your nervous system:

    You’re not behind. You’re just full.


    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    10 分

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