• Making the Holidays Joyful—or Just Getting Through Them

  • 2024/12/10
  • 再生時間： 42 分
  • ポッドキャスト

Making the Holidays Joyful—or Just Getting Through Them

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  • Holidays aren’t always picture-perfect; sometimes, they’re just about surviving. Cynthia unpacks the realities of holiday stress, from tricky family dynamics to overwhelming expectations. Discover how to release toxic obligations, prioritize your peace, and focus on what truly matters to you. With heartfelt stories, actionable tips, and a soothing guided meditation, you’ll learn how to navigate the season—whether it’s joyful or challenging—on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

Holidays aren’t always picture-perfect; sometimes, they’re just about surviving. Cynthia unpacks the realities of holiday stress, from tricky family dynamics to overwhelming expectations. Discover how to release toxic obligations, prioritize your peace, and focus on what truly matters to you. With heartfelt stories, actionable tips, and a soothing guided meditation, you’ll learn how to navigate the season—whether it’s joyful or challenging—on your terms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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