Matt and Lloyd discuss siblings and how they affect our lives. Lloyd’s sister is the singer from early 2000s rockers Kosheen so Matt is keen to delve into what it is like to have a famous sibling and how that affects their brother/sister dynamic.

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

Matt and Lloyd discuss whether getting a dog would give Lloyd the lift he needs….. How could he say no to a Labrador puppy?

Expect plants of reminiscing about owning dogs in the 80s.

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

Lloyd and Matt discuss the potential joy in becoming Grandparents in the future and how this is something to look forward too and keep you optimistic in middle age.

Expect nostalgic tales from the 70s and 80s. Everyone’s family is a bit mad isn’t it!

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

Is moving back to your hometown in middle age the answer? Matt and Lloyd discuss the pros and cons of Lloyd moving back to Wales.

Also Matt and Lloyd come to the conclusion that people are in general pretty damn nice.. Listen to hear why…….

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly

Lloyd is struggling a little bit and he discusses with Matt the possibilities that travel could bring to his life. He tells how the Irish people were so welcoming to him during Covid even if they were the noisiest people he has ever met! is travelling alone in middle age the way forward when you still have got to take yourself with you……

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly

Lloyd’s had a birthday! Was going away for a boys weekend in Madrid the restful break that he needed? Has paragliding changed him? He loves food but is he approaching it in the correct way for his mental well-being.

His memories of a date regarding a mushroom are not for the faint hearted.

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly

Matt and Lloyd discuss all things fashion. Lloyd explains why he always wears shorts up Matt has doubts about the answer. Is caring more about the way you dress the key to making yourself feel good? Also - has Lloyd managed to go paragliding yet……..

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly

Matt and Lloyd discuss quotes from people, with much more intelligence than themselves , regarding what it means to be middle-aged. The Origins Episode explains. Why Lloyd needs a lift: recently single, a body that is giving up on him and self consciousness about his weight might have something to do with it. It’s light hearted I promise……

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly