On our path through life we ​​repeatedly encounter obstacles that often seem very familiar to us, which nevertheless prevent us from living a more contented and happy life. The Buddha identified five common obstacles that everyone is familiar with. As an antidote, the Buddha recommended the four healing states of mind that this podcast will be about.

Welcome to the seventh podcast on the book "Living Mindfully with Buddha" by Dr. Gerd Leidig. Today we're talking about transience and how it can help us become more content and happier.

Welcome to the new podcast on the book "Living Mindfully with Buddha" by Dr. Gerd Leidig. Today you will learn more about secular Buddhism, what it is all about, how it came about and also answer the question of what Buddha probably thought about it. Sit back and relax while you let yourself be pampered with an interesting topic. Enjoy listening!

Wellcome to the fifth podcast of "Living min dfully with Buddha".

Today's topic is the question of why Buddha refrained from many so-called metaphysical questions. Why were such questions not so important to him and what, in turn, interested him more?

Welcome to the fourth episode of the podcast on the book "Living mindfully with Buddha". Today's topic: modern self-management and Buddhist wisdom. You will gain a wide range of insights into the synergy effects that arise for self-management when basic Buddhist principles are considered and applied.

Welcome to the third podcast on the book "Living mindfully with Buddha" by Dr. Gerd Leidig. This time it's about how our ego is created. Yes, of course you were born and have been in the world ever since. But are you still one and the same person from the time you took your first breath until now? I hope not, because then you wouldn't have experienced any of the developments that are constantly taking place within you, day after day. Buddhism has developed a fascinating concept about this, which I would like to introduce to you in this podcast.

This time we're talking about a fundamental principle of Buddhism: the concept of dependent origination. Using a concrete example, we'll learn how the wheel of becoming and passing away (samsara) works and what we can gain from this concept today.

The Podcast about the new book "Living mindfully with Buddha" by Gerd Leidig