What’s in Our Carts? From Butt-Lift in a Tube to Backyard Cigars

This week, we're kind of all over the place but we’re sharing what’s in our carts—both virtual and actual! From Amazon finds and crunchy clean beauty favorites to peptide protocols and summer recipes, we’re giving you a peek into what we’re loving (and ordering!) right now.

✨ Lisa spills the glow-up secrets with:

- Her latest favorite Epithalon "fountain of youth" peptide for longevity support. Free medical team support along with Lisa's 25% discount here: https://telewellnessmd.com?afmc=living_well

- A must-have Cymbiotika supplement stack she won’t travel without → Shop here for 20% off your order: https://cymbiotika.com/LISAMCCOSKEY

- The brand new Age-Defying Body Treatment from Crunchi (a.k.a. butt lift in a tube) → Get yours here starting June 17, 2025: https://crunchi.com/?als=lisamccoskey

- And a special Crunchi Partner Promo if you’ve ever wanted to align radiant beauty with purpose → Join here: https://crunchi.com/?als=lisamccoskey

🔥 Terry shares his current obsessions, including:
Toilet paper bales
Clean water bundles
Cigar faves and why his backyard lounge setup is summer goals

🥪 Plus, we’re sharing Lisa’s seriously delicious recipe for chopped Italian sub sandwiches—so good, she made them twice in one weekend.

Chopped Italian Salad Sandwiches
Ingredients:
8 oz sliced Applegate organic Italian ham, chopped
8 oz sliced Applegate organic Genoa salami, chopped
4 oz sliced Applegate organic pepperoni, chopped
½ cup sliced pepperoncini, chopped
½ cup peppadew mild marinated cherry peppers, chopped
½ cup chopped organic red onion
½ cup chopped organic dill pickles
½ cup Whole Foods Organic Creamy Italian vinaigrette
½ cup organic avocado mayonnaise
1 TBSP dried organic oregano
1 tsp ground organic black pepper
½ tsp salt
Directions:
1. Mix all ingredients in a big bowl. Taste + adjust seasonings as you go.
2. Split 4 sub buns lengthwise. Brush with olive oil and broil until golden.
3. Top with sliced provolone cheese and return to oven for 1–2 minutes to melt.
4. Load up the cheesy buns with that glorious chopped salad (overflow is welcome!).
5. Serve, savor, and watch them disappear.

Let me know if you try it!! You can even skip the bun and serve it over romaine if you want to keep it lower-carb but still full of flavor!

#LivingWellEats #ChoppedItalianDream

Whether you're here for the radiant wellness tips, the marriage laughs, or a peek into our daily rhythms, this episode is packed with goodies that’ll inspire you to live well and live fun.

🛍️ Want to snag any of the goodies we mentioned?? Check out our low tox favorites, including foods, supplements and personal care items in our Amazon store here: http://amazon.com/shop/alivingwelllife

Ready to laugh, relate, and maybe even pick up a few random life hacks? In this just-for-fun episode of Living Well Together: Big Life in a Small Town, Lisa and Terry McCoskey ditch the wellness deep-dives and answer rapid-fire questions straight from their audience!

From favorite snacks and guilty pleasures (hello, donuts and piroulines) to dream destinations, TV habits, first jobs, and Saturday morning playlists—nothing’s off the table in this playful behind-the-scenes episode.

Whether you’re here for the marriage banter, the old-school snack confessions, or the impromptu bushcraft charcoal tutorial (yes, really)—this cozy, laughter-filled conversation is the perfect reminder that living well together means enjoying the little things... even if it's chips, jazz, and a pocketknife.

🛠️ Episode Highlights Include:
Coffee vs. tea showdown ☕
Favorite meals & must-have fridge items 🍝🥒
Dream travel spots 🌍
Saturday morning music vibes 🎶
Best advice they’ve ever received 💡
And yes... how Terry turned a cookie can into a charcoal maker 🔥
If you enjoy this episode, please like, subscribe, and share it with your friends and family!

It’s the joy, rhythm, and realness of life—one episode at a time.

💻 Want more from Lisa? Start here:
🌐 Website: https://livingwellbeauty.com
📅 Book your free 15-minute consult to explore metabolic health, clean beauty, and radiant living
📝 Educational Blog: Dive into Lisa’s latest posts on regenerative therapies, detox tips, peptide insights, and more
📚 Explore a library of free wellness tools + guides at https://thelivingwellexperience.com

📲 Connect with Lisa online:
🔹 Instagram: @livingwell_beauty
🔹 Facebook: Lisa Nardella McCoskey
🔹 Private Group: The Living Well Experience on Facebook — join for exclusive access to events, resources, and conversations

📲 Connect with Dr. Terry online:
🔹 Instagram: @livingwellspincecenter
🔹 Facebook: Terry McCoskey

They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metabolic myths, and the surprising truth about hormones and weight loss—we cover it all with humor, heart, and a healthy dose of hope.

Lisa shares the journey behind The Radiant Reset, her latest book packed with tools for restoring energy, balancing hormones, and ditching that stuck feeling so many women face. Terry offers his signature wisdom (and sass), and together they dive into everything from regenerative therapies and epigenetics to why bonbons are not actually part of Lisa’s day.

💡 Whether you're navigating midlife health shifts, curious about peptide therapy, or just need a dose of small-town real talk with big wellness vibes—this episode is for you.

🛠️ Topics we unpack:

-How hormone imbalance really connects to weight gain (and not the way you think)
-Why metabolic health—not dieting—is the game-changer
-What long COVID really might be
-The truth behind “dead” supplements and what works now
-Why symptoms are just clues (and how to decode them)
-What it means to decrease toxicity + increase sufficiency
🎧 Tune in, laugh with us, learn a little, and be reminded: you’re not alone on this journey. And yes… we’re already planning a ridiculous, conspiracy-theory-fueled episode next.

✨ Learn more + connect with Lisa:
🌐 Website: https://livingwellbeauty.com
📅 Book a free 15-minute consultation directly from the homepage!
📖 Explore Lisa’s educational wellness blog for tips, guides, and transformational stories.
📘 Exclusive Facebook Group: The Living Well Experience — join the conversation and get free access to a growing library of wellness tools and printable guides at https://thelivingwellexperience.com

📲 Stay connected:
🔹 Instagram: @livingwell_beauty
🔹 Facebook: Lisa Nardella McCoskey
🔹 Crunchi Advocate Link: https://crunchi.com/?als=lisamccoskey

If this episode inspired you, don’t forget to LIKE, SUBSCRIBE, and SHARE with someone who’s ready to live well and dream big—right where they are.