エピソード

  • Episode 9: Let's chat LIFE UPDATE, BODYBUILDING PLANS, TATTOOS, HAPPINESS
    2024/09/23

    FOLLOW ALONG

    - Liv Grace : https://www.instagram.com/livgraccee/

    - Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    - Living Fuelled: https://www.instagram.com/livingfuelled/


    LETS WORK TOGETHER

    - Posing Coaching: https://docs.google.com/forms/d/e/1FAIpQLSePMCzCKEXnqDIJaP_Y5McXakM9EYW0Mv6gMI0pCaUgfQ-1qA/viewform

    - Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfKo1oHjFHm-zOCxs47DwNKjV2pQjKnCfEzsByPTuSaXBYSkg/viewform


    Always grateful for the endless love and support <3
    I APPRECIATE YOU!!

    - Liv x


    Support the show

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    30 分
  • Episode 8: AUTHENTICITY | + how to succeed in social media
    2024/08/06

    FOLLOW ALONG

    - Liv Grace : https://www.instagram.com/livgraccee/

    - Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    - Living Fuelled: https://www.instagram.com/livingfuelled/


    LETS WORK TOGETHER

    - Posing Coaching: https://docs.google.com/forms/d/e/1FAIpQLSePMCzCKEXnqDIJaP_Y5McXakM9EYW0Mv6gMI0pCaUgfQ-1qA/viewform

    - Nutrition and Training Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfKo1oHjFHm-zOCxs47DwNKjV2pQjKnCfEzsByPTuSaXBYSkg/viewform


    Always grateful for the endless love and support <3
    I APPRECIATE YOU!!

    - Liv x


    Support the show

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    28 分
  • Episode 7: COMPARISON & PERSPECTIVE IN BODYBUILDING || An insight into my improvement season mindset
    2024/04/29

    Liv Grace - https://www.instagram.com/livgraccee/
    FOLLOW ALONG

    - Liv Grace : https://www.instagram.com/livgraccee/

    - Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    - Living Fuelled: https://www.instagram.com/livingfuelled/


    LETS WORK TOGETHER

    - Posing Coaching: https://docs.google.com/forms/d/e/1FAIpQLSePMCzCKEXnqDIJaP_Y5McXakM9EYW0Mv6gMI0pCaUgfQ-1qA/viewform

    - Nutrition and Training Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfKo1oHjFHm-zOCxs47DwNKjV2pQjKnCfEzsByPTuSaXBYSkg/viewform


    Always grateful for the endless love and support <3
    I APPRECIATE YOU!!

    - Liv x

    Support the show

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    18 分
  • Episode 6: What is LIVING FUELLED?... & where I have been
    2024/03/06

    FOLLOW ALONG

    - Liv Grace : https://www.instagram.com/livgraccee/

    - Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    - Living Fuelled: https://www.instagram.com/livingfuelled/


    LETS WORK TOGETHER

    - Posing Coaching: https://docs.google.com/forms/d/e/1FAIpQLSePMCzCKEXnqDIJaP_Y5McXakM9EYW0Mv6gMI0pCaUgfQ-1qA/viewform

    - Nutrition and Training Coaching: https://docs.google.com/forms/d/e/1FAIpQLSfKo1oHjFHm-zOCxs47DwNKjV2pQjKnCfEzsByPTuSaXBYSkg/viewform


    Always grateful for the endless love and support <3
    I APPRECIATE YOU!!

    - Liv x

    Support the show

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    12 分
  • Episode 5: BEATING THE BULKING BATTLE - 4 tips to fuel with a reduced appetite
    2023/12/07

    A little mini episode running through my top 4 TIPS TO FUEL WITH A REDUCED APPETITE as we look into BEATING THE BULKING BATTLE if you find yourself struggling to eat enough daily calories to fuel your lifestyle, energise your day, build muscle tissue, gain or maintain body weight or even put on body fat if that is positive for your current health status!

    Follow along over on Instagram:

    Liv Grace: https://www.instagram.com/livgraccee/

    Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    Support the show

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    13 分
  • Episode 4: Q & A; State Titles, Post Comp, PEDS, Reverse Dieting + Dating & Relationship Status?!
    2023/10/20

    Join me for a solo chat as I give a short but sweet run down on how I went in the State Titles a couple weekends ago as I currently sit a few days out from Nationals! & then we jump straight into it by delving into some anonymous NGL questions where of course in typical 'Liv-fashion' I give nothing but some honest answers, get a little personal, potentially overshare but more importantly, say it how it is.

    What you can expect to hear about:
    - POST COMP PLANS
    - REVERSE DIETING
    - MY APPROACH TO NUTRITION
    - "ENHANCEMENTS"....
    - CHEAT MEALS
    - DATING?!
    - CURRENT RELATIONSHIP STATUS...

    Follow along over on Instagram:

    Liv Grace: https://www.instagram.com/livgraccee/

    Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    Support the show

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    1 時間 4 分
  • Episode 3: TYKE HILL || Entrepreneurial Journey and Self Development
    2023/09/15

    Newcastle's local sunrise king himself, Tyke Hill; wedding photographer, videographer and content creator, joins me on the other side of the mic as we chat entrepreneurship and self development as we discuss...
    - Taking the leap into building his business from the ground up
    - Starting out as an instagram influencer and the world of content creation
    - Creating healthy habits and lifestyle changes
    - Goal setting
    - His fitness and weight-loss journey
    - Journalling
    - Mindset shifts and the importance of passion in success

    Such a good listen and am so grateful we finally got some of these valuable moments and pieces of inspiration and advice on record.

    Watch this space!!

    Tyke Hill: https://www.instagram.com/tykehill/
    Wild and Lawless: https://www.instagram.com/wildandlawless/
    Films By Tyke: https://www.instagram.com/filmsbytyke/

    Liv Grace: https://www.instagram.com/livgraccee/

    Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    MONK MODE by IMAN GADZHI👇🏼
    https://instagram.com/imangadzhi?igshid=MzRlODBiNWFlZA==
    https://m.youtube.com/c/ImanGadzhi

    Support the show

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    1 時間 4 分
  • Episode 2: AN INTRO TO ULTRA JEN
    2023/09/02

    For the first guest here on Living Fuelled, I couldn't possibly imagine having anyone else on than the wonder woman herself....ULTRA marathon and endurance athlete Jen.
    Aka; my mum xxx

    The role model behind who I am the person I aspire to grow into.

    Like myself she pushes limits, does hard things, has the biggest heart, lives life being apologetically herself and also shares a similar career path as a health professional as she improves the lives of others one client at a time as an occupational therapist.

    Listen as you get to know who she is, what she's about, a brief introduction into her fitness journey and passion for running along with touching on interesting thoughts surrounding our values and career paths as health professionals and a good few cackles along the way (apologies to your ears in advance oops BAHAHAA).

    Ultra Jen: https://www.instagram.com/ultrajenjen/
    Liv Grace: https://www.instagram.com/livgraccee/
    Living Fuelled - The Podcast: https://www.instagram.com/livingfuelledpodcast/

    Support the show

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    46 分