In this conversation, Lindsey sits down with River Ayla to dive deep into themes of patience, identity, healing, and the journey of self-discovery.

River Ayla is an energy recalibration specialist and quantum healer who empowers conscious leaders to overcome self-imposed limitations. Her transformative work guides individuals to release what holds them back and step confidently into their purpose.

They discuss the importance of recognizing when one is living someone else's dream, the impact of life-altering events on personal identity, and the process of healing from trauma. River shares her experiences with PTSD and the transformative power of energy work, emphasizing the significance of self-witnessing and accountability in the healing journey.

The conversation highlights the complexities of change and the importance of community support while advocating for personal empowerment and freedom. River shares the impact of sobriety on creativity and life choices, the significance of personalized healing modalities, and the balance of giving and receiving in relationships.

River shares insights from her experiences in energy work and the transformative power of connection, emphasizing that true healing comes from within and is unique to each individual.

River is such a gift to work with and know, drive into this conversation to learn more about her work!

Use the code STARTOVER for 10% off River Ayla's self-paced programs —Sourced Series, Aligned Activated Alchemized, Identity Alchemy.
Discover more at clearresonancelab.com or @therealriverayla.

Takeaways

• It's important to discern whether your goals are truly yours.
• Life-altering events can prompt significant identity reassessment.
• Healing often involves letting go of past identities.
• Witnessing oneself is crucial for personal empowerment.
• Change can be uncomfortable but is often necessary for growth.
• Energy work can facilitate healing and transformation.
• PTSD can manifest in various ways and requires holistic approaches.
• Accountability is key to personal growth and change.
• Self-witnessing allows for freedom from external validation. Self-witnessing is a radical act of self-empowerment.
• External validation can trap individuals in a cycle of unfulfillment.
• Community is important, but true safety comes from within.
• Healing often requires accountability and self-reflection.
• Energy work can lead to profound personal transformations.
• Sobriety can open up new avenues for creativity and self-discovery.
• True freedom comes from making conscious choices that align with one's values.

keywords: patience, timing, identity, healing, trauma, energy work, PTSD, accountability, transformation, self-witnessing, self-witnessing, external validation, healing, energy work, sobriety, personal growth, connection, creativity, modalities, efficiency

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Somatic Healing with Lindsey

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