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  • Big Announcement! LinnFit In India

    Big Announcement! LinnFit In India
    2024/12/16
    4 分
  • How To Eat More When Appetite Is Less

    How To Eat More When Appetite Is Less
    2023/09/02
    10 分
  • How Early Can You Start Lifting Weights?

    How Early Can You Start Lifting Weights?
    2023/08/11
    7 分
  • Fitness Wearables

    Fitness Wearables
    2023/05/07

    My quick thoughts and experience on fitness wearables and trackers and what I am currently most convinced by.
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    5 分
  • RPE - What is it? Why use it?

    RPE - What is it? Why use it?
    2023/05/01

    My quick daily thoughts on using RPE in training.
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    5 分
  • Personal Training Vs High Performance Coaching - with Ashish Borkar

    Personal Training Vs High Performance Coaching - with Ashish Borkar
    2023/04/25

    This is the 2nd episode in a 2-part series with Ashish Borkar talking about sport science and strength and conditioning. The life of a coach and the approach to coaching can be very different for the average person verses the pro athlete. Listen to us getting into the difference between the two and how it affects our lives.
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    40 分
  • What Is Sport Science? Why We Need It with Ashish Borkar

    What Is Sport Science? Why We Need It with Ashish Borkar
    2023/03/24

    Learn about sport science and why it is useful for professional athletes, but also for the active individual looking to better themselves and make more informed decisions.
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    45 分
  • Sports Rehab, Load Management, Nervous System

    Sports Rehab, Load Management, Nervous System
    2023/01/21

    We dive into all things load management, how the nervous system is a starting point of training readiness and load management, and things we are learning.
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    37 分