I'm baaccckkkk!

In this first episode back since there has been radio silence from me I update you all on a bit of what's been going on in my life lately, from school to job & friends and family!

After my little catch-up intro I dive right into " what kind of texter are you?" and all things anesthesia after learning about it in class!

Thanks for listening & drop a rating to help me grow!

xoxo & don't forget your mindset always matters and Life's what you make it!

-Hannah

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Listen now for new/beginner running tips from a newbie, life living alone, digging yourself outta that slump and all the chaos the podcast bring this lovely 1st of the month.

Another episode means more ranting, gossip and life updates.

The running journey continues and I'm really loving it and also really proud of myself! <3 I also touch on end of the semester math struggles I've been trying to deal with as the school year comes to yet another close. BUT don't you worry cause summer school is right around the corner for me!!! excited but not, IYKYK -- Also catch-up with me on how it was living myself for a month, now that the bf is back, here's what I've learned. ANNDDDD a little motivation to get yourself feeling more like you when you've been feeling down. XOXO

ALSO why does my damn cat always make me stop and talk about him - what an attention seeker LOL

Thanks again for the listen, love yourself and remember to keep your brain happy, your mindset matters LOVE YOUUU

Rate and follow for more to find me

MUSIC- the found by lone canyon, talk back by reveille

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In this episode I touch on a few things that have come up in my life. Some different examples of when mind over matter worked for me, and how just a bit of encouragement can go such a long way! From running, to sports to literally everyday life, we can see so many examples of where our brain is the first to give up over even trying and I think this needs to change! We are so much stronger than we think both mentally and physically -- we just have to prove it to ourselves. Angel numbers and a bit about them come up, as well as some nasty tasks I've got in life right now LOL the soup touch...gross right?!

Anyways, thank you so much for listening and make sure to follow, rate, and review where you listen to spread the pod!

xoxo - Han

Audio

The found - lone canyon- corporate

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