エピソード

  • Update

    Update
    2024/12/22

    Update !
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    2 分
  • My process of detaching

    My process of detaching
    2024/07/06
    This is a short lil episode about how I detached from a guy I had a lil fling with. Keep in mind it was easier to detach from him because I never had deep feelings for him.
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    16 分
  • Not over his ex and how communication helps us detach

    Not over his ex and how communication helps us detach
    2024/07/06
    In order for communication to help you detach, you need to be firm with the fact that you’re letting them go so anything they say will not suck you back into the belief that things will work out. This communication is meant to detach you because you’re asking for clarification with where things are at. Let them know how they made you feel and tell them that you accept their feelings, but wanted to know if this is truly how they felt.
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    36 分
  • Calm your mind: for when upset or anxious

    Calm your mind: for when upset or anxious
    2024/04/12
    In this episode I give a meditation to help calm you down
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    6 分
  • Dealing with disrespectful friends

    Dealing with disrespectful friends
    2024/01/17
    In this episode, I talk about how I dealt with friends who started disrespecting me. The best thing to do is distance yourself from them and I promise you your life will get so much better. You deserve good wholesome friends and it might not seem like it when these toxic people are in your life but once you distance from them you will feel so much better.
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    42 分
  • How to be more charismatic

    How to be more charismatic
    2023/12/04
    In this episode I talk about the things that I’ve noticed lead to charisma and being more attractive.
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    40 分
  • Red flags from close friends

    Red flags from close friends
    2023/11/26
    In this episode, I talk about the red flags I’ve realized from a close friend that I have. It’s give my short list of red flags I’ve had with one of my close friends. The red flags are ones that I won’t tolerate in a best friend and I will not be close with her from now on
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    25 分
  • Sucky friends part 2

    Sucky friends part 2
    2023/11/05
    In this episode, I talk about some difficult times I’m dealing with regarding friends. I’m still dealing with it all right now, but I have a few insights that I’m gonna share.
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    22 分