• Life Kit

  • 著者： NPR
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Life Kit

著者： NPR
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  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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あらすじ・解説

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Copyright 2019-2021 NPR - For Personal Use Only
個人的成功 経済学 絵本・児童書 衛生・健康的な生活
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エピソード
  • How to stop overanalyzing romantic relationships

    How to stop overanalyzing romantic relationships
    2024/12/23
    Romance makes us feel vulnerable, and dating can feel high stakes. We talk about how to keep things in perspective and take care of your mental health in relationships.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
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    25 分
  • Should I buy that thing? A framework to help you decide

    Should I buy that thing? A framework to help you decide
    2024/12/19
    Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can make sure you've done your due diligence and buy something guilt-free. This episode, financial experts offer a framework to help you decide whether or not something is worth buying.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
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    18 分
  • How to optimize your circadian rhythm

    How to optimize your circadian rhythm
    2024/12/17
    New research shows that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy
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    15 分

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