Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconscious mind shapes reality. Courtney’s raw journey from addiction, stigma, and self-destruction to healing, empowerment, and human-first living will leave you inspired. We dive into her groundbreaking book Your Unconscious Is Showing, dismantle myths about BPD, and explore how spirituality and science collide to reclaim control over our minds.

00:00 Introducing Dr. Courtney Tracy & BPD Stigma

00:39 Welcome & Courtney’s Mental Health Journey

01:10 From Addiction to Healing: A 20-Year Relationship Story

05:30 Defining Unconscious, Subconscious & Conscious Mind

10:15 “Human First” Philosophy: Beyond Labels

15:46 Borderline Personality Disorder: Myths vs. Reality

20:40 Somatic, Cognitive & Psychoanalytic Unconscious Explained

25:15 How Trauma Shapes Our Unconscious Reactions

30:00 Breaking Cycles: Spirituality, Buddhism & BPD Healing

35:37 The 12-Step Model for Conscious Living

40:00 Navigating a World of Projected Unconsciousness

44:00 How to Find Courtney & Her Book

47:00 Closing: The Power of Radical Self-Awareness

MORE ABOUT DR. COURTNEY TRACY

📖 Preorder Your Unconscious Is Showing: Amazon

🌐 Website & Free Resources: TheTruthDoctor.com

📱 Social Media: @the.truth.doctor

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This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why Your Name Is Not Anxious, and practical ways to reclaim your wholeness.

TIMESTAMPED OVERVIEW

00:00 Anxiety: Experience vs. Identity

00:39 Welcome & Dr. Dowrick’s Spiritual Journey

01:55 The Power of Storytelling & Psychosynthesis

05:30 Challenging Anxiety as Identity

10:15 Trust as Spiritual Inheritance

15:46 Instinct vs. Intuition: Survival vs. Discernment

20:40 Calming the Body, Awakening the Mind

25:15 Belief vs. Trust: Breaking Free from Dogma

30:00 Reclaiming Wholeness Through Spiritual Work

35:37 Resources: Books, Community, and Healing

36:19 Closing: The Joy of Spiritual Connection

LEARN MORE ABOUT DR. STEPHANIE DOWRICK

📖 Your Name Is Not Anxious: St. Martin’s Press

🌐 Website & Newsletter: stephaniedowrick.com

📚 Seeking the Sacred & Other Works: Explore Here

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Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

🔮 "What if your chronic pain isn’t physical? Today I sit down with transformational coach Lizzi Cutler to decode the spiritual secrets your body holds. Discover how past-life trauma, energy blockages, and childhood patterns shape your reality—and learn exactly how to clear them. Ready to rewrite your karmic code? Hit play now!**

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JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

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Stay Connected:

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- Website - https://tinyurl.com/ydj949kt

TIMESTAMPED OVERVIEW:

0:00 – Introduction to Energy Work & Intuition

4:00 – Amy’s Pivotal Reading Experience with Lizzi

6:00 – Lizzi’s Spiritual Journey Begins in Japan

8:00 – Early Intuitive Gifts & Synchronicities

11:00 – Developing Intuitive Practices with Clients

15:00 – How Energy Blockages Manifest Physically

21:00 – Clearing Trauma: A Case Study

26:00 – Past Life Quantum Healing Explained

32:00 – Addressing Chronic Pain Through Past Lives

39:00 – Fear, Safety, and Spiritual Alignment

44:00 – Lizzi’s Offerings: Sessions & Programs

51:00 – Where to Find Lizzi

Resources:

· Website: lizzicutler.com

· Instagram: @lizzicutler

· Free 20-Minute Alignment Call &

· Past Life Quantum Healing Sessions: Available via her website

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net

Hosted on Acast. See acast.com/privacy for more information.

Join me as I dive into a transformative conversation with Francesca Sipma about hypno breathwork and unlocking your true potential. We explore Francesca's journey from chasing external success to finding profound fulfillment through breathwork, and how this practice combines breath, hypnosis, and visualization to release blocks and tap into deeper creativity and intuition. Understand the power of breathwork in both personal and professional realms, and how it can help align you with your higher self. Tune in for insights on flow states, clearing emotional blocks, and the journey of self-awareness and growth. Visit our podcast page for episode notes, Francesca's work, and additional resources.

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

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Stay Connected:

• Instagram
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• Website
• Facebook

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

00:00 Intro

00:44 Francesca’s Journey: From Corporate Burnout to Breathwork

02:28 Traditional Breathwork vs. Hypno-Breathwork Explained

05:53 Anatomy of a Hypno-Breathwork Session

08:00 Neuroscience of Breathwork: Prefrontal Cortex & Subconscious

11:05 Healing Parental Blocks: Francesca’s Story with Her Mother

15:46 Breathwork for Business Goals & Manifestation

21:48 Flow State & Daily Breathwork: Francesca’s Morning Routine

27:12 Reprogramming Scarcity to Abundance (Francesca’s Conditioning)

32:24 Breathwork in Relationships: Conflict Resolution with Francesca

36:19 Combining Breathwork & Meditation (Dr. Amy’s TM Practice)

41:23 Francesca’s Resources: Book, App, & Trusting Intuition

44:32 Closing

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

I’m interrupting our regular programming to share a deeply personal and professional crisis: the sudden loss of my Instagram account—a six-year connection to you. Today, I reflect on the fragility of relying on platforms we don’t own, the parallels between this loss and the death of my aunt 22 years ago, and the resilience it takes to rebuild.

I discuss:

Why building an email list saved me (and how you can claim my free Discover Your Essence workbook + meditation).

How losing Instagram mirrored the grief of losing my aunt—and what it taught me about surrender.

Why I’m more determined than ever to explore life, death, and consciousness with you.

How to reconnect with me (spoiler: follow my new Instagram @Dr.AmyRobbins and join my newsletter).

Join me as I turn loss into renewal—and remember, even when life says, “There’s nothing more we can do,” we always have a choice to keep going.

🔗 Links & Resources Mentioned:

FREE Workbook + Meditation (Subscribe to my newsletter)

Follow my new Instagram: @Dr.AmyRobbins

Explore my courses: Live Your Life Backwards

Subscribe to Life, Death, and the Space Between on your favorite podcast platform. If this show has impacted you, leave a review—it means the world to me.

***********************************************

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

https://the-space-between-community.circle.so/checkout/the-space-between-membership

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Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

https://www.youtube.com/channel/UCEllYb5lKCXnpCGNtoFpS7g?sub_confirmation=1

dramyrobbins.com

Dr. Amy Robbins

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

***********************************************

Life, Death and the Space Between is brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

This week on the show I host David Ferrugio, the host of the Dead Talks podcast. In this episode, we delve into David's grief journey after losing his father in 9/11 and explore how public tragedy intersects with private mourning. We discuss the importance of normalizing conversations around death, the profound impact of near-death experiences, and the role of spirituality in creating a meaningful life. We also contrast our podcast missions and delve into various perspectives on what happens after we die. Tune in to hear about the healing potential of confronting grief and the spiritual insights that can arise from processing loss. Visit our podcast page for additional resources and insights from David's show.

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more!

Stay Connected:

• Instagram
• YouTube
• Website
• Facebook

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

00:00 Podcast Introduction

02:37 Grief Journey Begins (Father on 9/11)

07:18 Realization as Cars Gather Outside

08:15 Watching the Collapse

09:12 Uncertainty in Loss

10:34 Public vs. Private Grief

15:02 Replaying Footage as Exposure Therapy

17:11 Catalyst for Dead Talks Podcast

31:07 Spiritual Synchronicity at the Memorial

41:06 Family Healing and Integration

43:59 Outro

Resources Mentioned in the Episode:

1. Podcast: Dead Talks

2. Social Media: Dead Talks Podcast

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with John Thomas to explore the extraordinary world of channeling renowned spirits. Despite my initial skepticism, John's experiences with figures like Nikola Tesla and Albert Einstein offer unique insights into climate change and humanity's future. Discover how he and his wife, Carolyn, work alongside a channeler to communicate with a council of ascended masters, providing messages of hope for our planet. We'll discuss the importance of balancing our logical and intuitive selves and the spiritual connections that bind us all. Visit our podcast page for episode notes and more information on channeling and its implications for both personal and planetary transformation.

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more!

Stay Connected:

• Instagram
• YouTube
• Website
• Facebook

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

00:00 Introduction

02:18 Introducing John Thomas’s Spiritual Journey

03:01 Collaborating with Channeler Sam and the Council

04:15 Channeling Baba and the Environmental Mission

07:28 The Council’s Directive: Focus on Climate Crisis

15:45 Nikola Tesla’s Insights on Innovation and Legacy

21:26 Spiritual Teachings: St. Francis and Oneness

31:09 Hope for Earth: Younger Generations and Solutions

43:09 Life Reviews and Forgiveness with John McCain

50:36 Soul Lessons and Reincarnation Reflections

52:25 Closing Thoughts and Book Resources

Resources Mentioned in the Episode:

1. Book: Channeled Messages of Hope by John Thomas and Carolyn Thomas

2. Website: channeledmessagesofhope.com

3. Social Media: Channeled Messages of Hope

Audible: Upcoming Audiobook

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Delve into a mind-blowing exploration with Dr. Jeff Tarrant as we discuss his work with the Telepathy Tapes, focusing on the remarkable abilities of non-speaking autistics and their telepathic connections. In this episode, we cover groundbreaking research on brainwave patterns, the mysterious 'hill' of consciousness, and the potential for wider understanding of consciousness. Dr. Tarrant shares insights from his studies, reflecting on the implications for understanding consciousness, mental health, and human potential. Tune in for an enlightening conversation that challenges our perceptions and expands the possibilities of connection and communication beyond words.

TIMESTAMPED OVERVIEW

00:00:00 Introduction

00:01:26 Introducing the Telepathy Tapes and Dr. Jeff Tarrant

00:02:54 Welcome to Life, Death, and the Space Between

00:03:09 Dr. Jeff Tarrant's involvement in the Telepathy Tapes

00:08:50 Studying the brainwaves of non-speaking autistic children during telepathy

00:14:07 Patterns observed in brain activity during telepathy experiments

00:19:46 Specific telepathy tests conducted and their results

00:28:39 Discussion on consciousness and its potential nature

00:40:51 The concept of "The Hill" as a meeting place for non-speakers

00:50:21 Societal implications and potential impact on understanding neurodiversity

01:02:00 Closing thoughts and the potential for human evolution

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

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Stay Connected:

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• Website
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Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Resources

1. neuromeditationinstitute.com.

2. Book: Meditation Interventions to Rewire the Brain:

3. Social Media: Dr. Jeff Tarrant

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.